Abel James is a New York Times bestselling author and modern-day Renaissance man.
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck⁠—the thyroid.
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Creator Details

Birthdate
Aug 23rd, 1984
Location
Evergreen, CO, USA
Episode Count
440
Podcast Count
4
Total Airtime
1 week, 3 days
PCID
Podchaser Creator ID logo 470807