This week Bob talks with Michigan Comic Megan Cottington about motivation and what it is like to be a comedian in the current pandemic. We talk about Megan's weight loss history and how she accomplished her own weight loss goals and relationships with food. Megan highlights how programs like WIC do not supply healthy options to struggling families and how our country subsidizes sugar. m  We also touch on comedy topics before the pandemic getting booked and what it is like to be a comedian with a day job. YWFSPOD@gmail.comhttps://linktr.ee/bobfredericks   
Adam and Bob reflect on their first years progress at the end of season one. They set new goals for themselves and talk Adams hectic week dealing with Bearacratic Negligence. Message us about your goals and visit the facebook page, join our group too!https://lwww.facebook.com/ywfspodhttps://linktr.ee/bobfredericks 
Maintaining is still progress, right? Bob recalls a "Tough" week of indulging in foods over the holiday. He commits to snacking less and moving more. He also shares how Trader Joes is changing his food game, as well as a story about how he accidentally deleted his comedy album. Its finished now and in the final review stages for October release. Keep an eye out for the teaser this week!https://linktr.ee/bobfrederickswww.facebook.com/ywfspod www.twitter.com/ywfspodwww.instagram.com/ywfspodtwitch.tv/comedybob soon to be rebranded GamePassDad for Bobs gaming channel. Catch Bob Streaming almost every night a 9pm mainly Monday,Wednesday and Friday. Adam and Bob have been playing Dark Souls. ywfspod@gmail.combobfrederickscomedy@gmail.comThank you for listening. 
Adam and Bob come together once again to plan for the impending end to their 30th years on this planet. They reflect on what has been accomplished so far and prepare some new goals as well as look forward to talking next week about reflecting on what they have learned. https://www.twitter.com/ywfspodhttps://www.instagram.com/ywfspodhttps://www.facebook.com/ywfspodhttps://linktr.ee/bobfredericks ywfspod@gmail.com
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Creator Details

Episode Count
49
Podcast Count
3
Total Airtime
2 days, 10 hours
PCID
Podchaser Creator ID logo 406743