Brett Larkin is a yoga teacher, you tuber, founder of Uplifted Yoga - an online yoga and meditation community, she also instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She also hosts The Sivana Podcast.
Many of us crave the stability of daily, at-home yoga practice – but life gets in the way! In this episode, I share my top three tips on how to make it to your mat daily. These have worked for me personally and for thousands of my Uplifted members. Turn your daily practice fantasy into a reality with concrete action steps. Can’t wait to share these with you!   Join Brett’s Uplifted Membership with a FREE month (use code PODCAST at checkout) http://www.brettlarkin.com/uplifted/   Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box   Creator & Host: Brett Larkin http://www.brettlarkin.com/ http://www.instagram.com/larkinyogatv/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Let’s dive deeper into Rumi! Today, award-winning translator and scholar of Rumi, Shahram Shiva, teaches us about the chemistry of sound, quatrains, and the art of translating Rumi from Persian. We also talk about ‘transformative whirling’ as a path to enlightenment, and how Rumi whirled when composing. We also read aloud Rumi poetry and discuss how to allow Rumi’s teaching deepen your spiritual life. Don’t miss this special episode. --- Shahram Shiva is an award-winning translator and scholar of Rumi, author of several books, recording artist and teacher of advanced spirituality. He is known for rich and entrancing concerts and performances and captivating talks and lectures. Shahram Shiva is one of the original translators and popularizers of Rumi. Shahram Shiva's teachings are on the future of spirituality, consciousness expansion, vision manifestation, self-realization and the art of limitless living. Shahram Shiva's latest album is LOVE EVOLVE and his newest book is Rumi's Untold Story.   Special Guest: Shahram Shiva www.ShahramShiva.com www.Rumi.net @ShahramShiva   Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box   Creator & Host: Brett Larkin http://www.brettlarkin.com   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only   Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box
Let’s travel back to the 13th century and learn about Rumi! Award-winning translator and scholar of Rumi, Shahram Shiva, takes us on a journey of Rumi’s early life. How did Rumi transition from a conservative scholar to the poet we love and know today? Why was his teaching so radical? What about his teaching is still so relevant today? Listen to learn more! --- Shahram Shiva is an award-winning translator and scholar of Rumi, author of several books, recording artist and teacher of advanced spirituality. He is known for rich and entrancing concerts and performances and captivating talks and lectures. Shahram Shiva is one of the original translators and popularizers of Rumi. Shahram Shiva's teachings are on the future of spirituality, consciousness expansion, vision manifestation, self-realization and the art of limitless living. Shahram Shiva's latest album is LOVE EVOLVE and his newest book is Rumi's Untold Story.   Special Guest: Shahram Shiva www.ShahramShiva.com www.Rumi.net @ShahramShiva   Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only   Get the Uplifted Sivana Gift Box: https://www.sivanaspirit.com/products/uplifted-box   Transformation, joy, love, happiness
What are the natural hormonal shifts that women experience each month in unison with the lunar phases? Naturopathic doctor, Cassandra Wilder, guides us step-by-step through the New, Waxing, Waning and Full moon. She also provides dietary guidelines and advice for those looking to regulate their cycle or sync their cycle with the moon. We discuss tips for women trying to conceive or navigate the hormonal changes of menopause. If you’re curious about women’s issues and hormone balancing, this is a must-listen!   Related Episodes 183 and 184: Lunar Abundance: Cultivating Joy Using the Phases of the Moon - Conversation with Ezzie Spencer PhD   ---   Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how to live empowered, authentic lives. Passionate about women's health and wellness, Cassandra works with women who are ready to reclaim their health through 1:1 sessions and international retreats.   Special Guest: Cassandra Wilder www.GoddessCeremony.com https://www.facebook.com/goddessceremony https://www.instagram.com/wildgoddess/     Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
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Creator Details

Location
San Francisco, CA, USA
Episode Count
268
Podcast Count
2
Total Airtime
6 days, 11 hours
PCID
Podchaser Creator ID logo 280334