Brian Tom O'Connor Podcast Image

Brian Tom O'Connor

Brian Tom O'Connor is the author of Awareness Games: Playing with Your Mind to Create Joy, and is a formerly depressed guy who found the source of happiness through knowing himself as awareness. Brian is the co-host, along with Jonathan Robinson, of the "Awareness Explorers" podcast.
Recent episodes featuring Brian Tom O'Connor
35: The Upside and Downside of Oneness
Episode of
Awareness Explorers
In this episode we take a look at oneness from many angles, including spiritual bypassing and the paradox of oneness and humanness. Includes a guided meditation that leads us through a progression to the experience of Oneness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
34: The Mystical Use of Language
Episode of
Awareness Explorers
In this episode we talk about how to use language as a tool to help you experience pure awareness. Includes a guided meditation that uses short phrases to point you back to your true nature as awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
33: What is Working on Yourself?
Episode of
Awareness Explorers
In this episode we explore how to know if what you're doing to work on yourself is really working for you. Includes a guided meditation to help you find ways to allow the eternal present to resolve all difficulties and even to present solutions to practical problems. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
32: Byron Katie, Guest Explorer
Episode of
Awareness Explorers
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people. Includes a guide to meditating on your judgements using Byron Katie's worksheets. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
31: Acting Without Attachment
Episode of
Awareness Explorers
In this episode we discuss how to act passionately in the world while being unattached to the results. Includes a guided meditation to help us combine intention with surrender. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Stats
Birthdate
Jan 25th, 1953
Location
Manhattan, NY, USA
Episode Count
38
Podcast Count
3
Total Airtime
1 day, 2 hours