Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and live into their potential. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Her holistic self-care bootcamp program “Level Up Your Life” helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.
Wait! Before you take that medication, learn about how food, energy, and your breath can balance your body, and heal your stubborn symptoms. Acupuncturist and herbalist, Brodie Welch, shares how the tenets of Chinese medicine and the “energetics of digestion” can help you find more physical and emotional balance, and finally live while feeling in the flow of energy, wholeness, and love. (I even had my own ah-ha! during this interview!) Check out the show notes below, and listen to the podcast on your favorite app here!  Listen on iTunes Listen on Stitcher Listen on iTunes Listen on Stitcher I am ready to break free NOW! The post Ep268: Healing Digestion Using Chinese Medicine with Brodie Welch appeared first on Heal your Hunger.
In this episode we discuss: ~What is Yin & Yang ~How to embody Yin in a Yang obsessed world ~Cultural implications of contemporary life on women ~How we embody self-respect ~What is the erotic? ~How women can connect with their eroticism ~How do we get our heart aligned with our dharma ~Self-care as a radical act of feminism ~Being a change-maker and having confidence in our knowledge ~Traditional Chinese Medicine (TCM) perspective on auto-immune disease ~Being an introvert in an extrovert crazy world ~Survival strategies for the Element types in TCM ~The Self-Care Manifesto: BrodieWelch.com/remindme/ ~Find Brodie online: BrodieWelch.com ~Interested in Ayurveda school? Book a free coaching call with Amaury here   This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.   Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Free Trial    HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.    From my heart to your screen, Katie
Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.   Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. She helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and live into their potential. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality.  She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.   On this episode with Brodie Welch: How to overcome stress, overwhelm & self-Sabotage The problem of comparing ourselves with others What to look for when choosing an acupuncturist Not other breathing is created equal Breathing is a bridge   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Twitter and Instagram. If you love the show, share it with a friend on Apple Podcasts.
Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com.   Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. She helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and live into their potential. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality.  She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.   On this episode with Brodie Welch: How to overcome stress, overwhelm & self-Sabotage The problem of comparing ourselves with others What to look for when choosing an acupuncturist Not other breathing is created equal Breathing is a bridge   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Twitter and Instagram. If you love the show, share it with a friend on Apple Podcasts.
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Creator Details

Birthdate
Dec 23rd, 1976
Episode Count
63
Podcast Count
52
Total Airtime
1 day, 18 hours
PCID
Podchaser Creator ID logo 477276