Darren is a Managing Partner at The Trium Group where he is one of the world’s leading executive coaches and advisors to CEOs and leadership teams. Darren trained as a lawyer, worked at McKinsey & Co., was a partner at two San Francisco investment firms, and served as the CEO of two companies.Darren's new book, Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life is available now.You can find out more about Darren at his website: https://www.darrenjgold.com.Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Mint Mobile - Cut your wireless bill to 15 bucks a month at https://mintmobile.com/smart!Future - Sign up for Future today at TryFuture.com/smart and get 50% off your first month.Ashford University - Now’s the time to start earning your master’s degree! Enroll now by going to Ashford.edu/SMART.Donate:Donate here to support the show!
David is a New York Times bestseller author (The Sports Gene: Inside the Science of Extraordinary Athletic Performance) and volunteers his time at the Pat Tillman Foundation and Classroom Champions.His newest book is Range: Why Generalists Triumph in a Specialized World.David was previously a science and investigative reporter at ProPublica and a senior writer at Sports Illustrated, where he helped break the story that revealed Yankees third baseman Alex Rodriguez had used steroids.David also has master’s degrees in environmental science and journalism.We discuss:Do you find that there are people that naturally want to change things up when it comes to their career?How do you solve for "Match quality" at a young age or early in your career?What advice do you have to help people "look to the long term"?Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Audible - Start listening with a 30-day Audible trial. Choose 1 audiobook and 2 Audible Originals absolutely free. Visit audible.com/smart or text smart to 500-500.Outlier.org - Sign up for Calculus I or Intro to Psychology. Learn more or register today at Outlier.org.Donate:Donate here to support the show!
Nir writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.Nir is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.Helpful Links:Schedule maker tool: https://nirandfar.com/schedule-maker/Summary article: https://www.nirandfar.com/skill-of-the-future/Distraction guide: https://www.nirandfar.com/distractions/Habits vs routines article: https://www.nirandfar.com/habits/Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Ashford University - Now’s the time to start earning your master’s degree! Enroll now by going to Ashford.edu/SMART.ShipStation - Try ShipStation FREE for 60 days when you use offer code SMART. JUST visit ShipStation.com, click on the microphone at the TOP of the homepage and type in SMART.Audible - Get 3 months of Audible for just $6.95 a month. That’s more than half off the regular price. Visit audible.com/SMART or text SMART to 500-500.Donate:Donate here to support the show!
William W. Li, MD, is a world-renowned physician, scientist, speaker, and author. Dr. Li is also the Chief Executive Officer, President, and Medical Director of the Angiogenesis Foundation, a nonprofit organization he co-founded. Dr. Li's most recent book is, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed over 11 million times!Find out more about Dr. William Li at https://drwilliamli.com.We discuss:What are are our natural defense systems and how do they help us?What is regeneration and what does it protect us from?Is red meat truly bad for us?What is recommended for finding out what works for our body?Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:EverlyWell - For 15% off an EverlyWell at-home lab test, visit http://everlywell.com/smartpeople.ShipStation - Try ShipStation FREE for 60 days when you use offer code SMART. JUST visit ShipStation.com, click on the microphone at the TOP of the homepage and type in SMART.Donate:Donate here to support the show!
Dr. Sasha Heinz is a developmental psychologist and life coach. She is an expert in lasting behavioral change and the science of getting unstuck. In her private coaching practice, she helps women cultivate greater psychological flexibility and mental fitness and live a life that lines up with their values.Dr. Heinz has a Bachelor Arts from Harvard University, a Masters in Applied Positive Psychology from the University of Pennsylvania, and a PhD in Development Psychology from Columbia University.Find out more about Dr. Sasha Heinz at her website and on Instagram!We discuss:What are most people seeking?How do we go from zero to 'what we want'?How do we avoid negativity, impostor syndrome, etc?Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Honey - Get Honey for FREE at JoinHoney.com/SMART.ShipStation - Try ShipStation FREE for 60 days when you use offer code SMART. JUST visit ShipStation.com, click on the microphone at the TOP of the homepage and type in SMART.Away - For $20 off a suitcase, visit awaytravel.com/smart and use promo code SMART during checkout!Donate:Donate here to support the show!