David Willey is editor-in-chief of Runner's World & host of The Runner's World Show podcast.
Florence Meiler defies what it means to grow old. The 83-year-old track and field athlete runs, jumps, and throws with record-breaking consistency. Flo, as she’s known, didn’t start competing in track and field until she was 60 years old, but she’s more than made up for that late start. She’s set numerous national and international masters world records—some of which still stand—won 739 medals, and been inducted into the USA Track and Field Masters Hall of Fame in 2010. Prevention magazine’s editor-in-chief Barbara O’Dair talks with Flo about her history, her drive, and her favorite event of them all, the pole vault.Episode Credits: Host: Brian Dalek Producers: Sylvia Ryerson and Christine Fennessy Personal Best is a proud part of Panoply. Check out the show page here.
Keoni Hudoba used to hide who he was with food. Now, the renowned fitness trainer is all over social media, sharing his life and inspiring thousands to become who they most want to be. Men’s Health brand editor Dean Stattmann talks with Keoni about his journey from a morbidly obese aspiring opera singer to one of the most sought after trainers in New York City.Episode Credits: Host: Brian Dalek Producers: Sylvia Ryerson and Christine Fennessy Personal Best is a proud part of Panoply. Check out the show page here. 
Ayesha McGowan wants to become the first female African American professional road cyclist. As a beginner getting into the sport she fell for racing hard, but it didn’t take long for her to realize that very few bike racers looked like her. She decided to change that. When she announced—after racing just eight months—her ambitious target, she experienced a mix of reactions. Bicycling magazine’s senior editor Gloria Liu talks to Ayesha about her rise as an athlete, her commitment to diversifying her sport, and how she deals with pressure, setbacks, and a crazy busy schedule. Episode Credits: Host: Brian Dalek Producers: Sylvia Ryerson and Christine Fennessy Personal Best is a proud part of Panoply.See the show page here.
Welcome to the first episode of Personal Best, the podcast that entertains, inspires, and informs you about all things fitness, health, and wellness. We’re kicking off this mini-season of the show with Bart Yasso, the Mayor of Running for Runner’s World magazine. After 30 years at the mag, Bart Yasso is retiring. Host Brian Dalek talks to Bart about the running legend’s new book, his favorite memories, best advice, and why he’s leaving the best job in the world.  Episode Credits:Host: Brian Dalek Producers: Sylvia Ryerson and Christine FennessyThe Runner's World Show is a proud part of Panoply.Check out our show page here.Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).
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Creator Details

Episode Count
Podcast Count
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3 days, 2 hours
Podchaser Creator ID logo 052139