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Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith

DrDaltonSmithDrDaltonSmith
Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith
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Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 85,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com.
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Creator Details

Location
Alabama, USA
Episode Count
420
Podcast Count
121
Total Airtime
1w, 12h
PCID
Podchaser Creator ID logo 493275
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