Elizabeth "Liz" Meyers is the author of UNDEFEATED: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously. In addition to supporting her fighter-pilot husband and homeschooling the 6 of her 8 children who have not yet left the nest, she is also a blogger, podcaster, and motivational speaker dishing out "Resilient Life Hacks" for overcoming adversity and living with purpose. The depression and anxiety she experienced following the death of her son in his second trimester made her passionate about helping others support their mental health, fortify their faith, and live life abundantly.
Zookeeper PJ Beaven shares her journey to greater strength, endurance, and energy. PJ shares: "I had a dream job working with some of the most incredible animals on the planet (dolphins, penguins, elephants, and more), but I was miserable-- I was tired all the time, overweight, weak, moody, and suffered from chronic pain. When I realized I couldn't take care of the animals unless I started taking care of myself, I changed my life and my impact on the world.  By implementing my own philosophies of ZooFit, I lost 50 pounds and gained a whole new life-- full of energy, love, and hope. I became a better zookeeper, and even a better conservationist. I wasn't just talking the talk, I was a radiant exemplar, walking the walk of healthy actions for myself and for the planet. And when others noticed, I was able to help change their lives for the better with my practices as well."   PJ has created a fitness program unlike any other. Drawing upon her fifteen years experience as a zookeeper, she makes fitness empowering, engaging, and impactful by using the principles of positive reinforcement, enrichment, and conservation. Animals have been her greatest coaches, teaching her how to take better care of the planet by taking care of herself.   HELPFUL LINKS:  ZooFit Safari book on Amazon Contact PJ for access to her exclusive fitness challenge. Get all the tools and support you need to eat well and live strong: pjbeaven@earthconservant.com   Learn more at ZooFit.net --- Support this podcast: https://anchor.fm/elizabethmeyers/support
Author DrAprilJohnson.com meets Author Elizabeth Meyers UNDEFEATED: Trial to Triumph --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-april-johnson/message
Life is hard, especially now. The past several months have been hard on many of us in multiple ways. How do we respond to all the evil and negativity swirling around us? Sometimes life goes off the rails, everything tilts off-kilter, and we get so spun around we aren't sure which way is up anymore. Can you relate? Here is my quick and simple hack to overcome evil with good in those bewildering situations. Check it out and let me know if it helps you! Get your handy cheat sheets for life hacks here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/elizabethmeyers/support
Our culture seems more divided now than ever. Jesus has the ultimate solution if we are just willing to take him up it. The world will be able to recognize followers of Christ by their love for all people, not by their self-righteous condemnation of everything they disagree with. Hear the double-sided message Jesus has for sinners who are publically shamed AND the judgemental religious people ready to throw rocks. Consider this our rally cry to wake up and love like Jesus, because He's the only one with the credentials to throw stones and he chose not too. HELPFUL LINKS: How to handle your enemy Free prayer guide journal and eBook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/elizabethmeyers/support
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Creator Details

Location
Raleigh, North Carolina, United States of America
Episode Count
13
Podcast Count
6
Total Airtime
6 hours, 31 minutes
PCID
Podchaser Creator ID logo 930125