Dr. Jade Wu is a clinical psychologist who specializes in health psychology. In the clinic, she uses evidence-based treatments to help patients improve their health and cope with illness. In the lab, she conducts research on the role of sleep in chronic health conditions. In the wider world, she helps to spread the good word about psychological aspects of health by publishing scientific articles, presenting at local and international conferences, and teaching students. Her work has been featured in the New York Times, Savvy Psychologist, Slate, and other popular media outlets.
If the pandemic has messed with your work life, you're not alone. Whether you're unemployed and searching for a new job or employed but searching for your lost mojo, leadership consultant and host of the Modern Mentor podcast has compassionate, actionable advice to help you not only survive but thrive. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/mental-health/surviving-pandemic-career-changes https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych
Politics drive family and friends apart now more than ever. How can we talk to each other about heated topics when we disagree? These strategies from couples therapy can help us create empathetic conversations that heal our political divides. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/mental-health/talk-politics-without-losing-friends https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych
On March 16th 2021, a man killed eight people in Atlanta, Georgia, six of whom were women of Asian descent. Savvy Psychologist Dr. Jade Wu shares her message of solidarity and a warning against stigmatizing addiction and mental health. Read the transcript. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/mental-health/asian-american-hate-crimes https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Donation links: https://stopaapihate.org/ https://www.advancingjustice-aajc.org/ways-give https://asianpacificfund.org/make-an-impact/solidarity/ https://www.asianmhc.org/about-us/#support-us https://www.napawf.org/donate
When life gives you lemons, how exactly do you make the lemonade? Resilience is the ability to adapt and bounce back after adversity, and it's a skill you can learn. Let's take a look at how we can work with our emotions, values, actions, and social supports to cultivate resilience in any situation. Read the transcript. Check out all the Quick and Dirty Tips shows. Get the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/mental-health/build-resilience https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych  
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Creator Details

Location
Durham, North Carolina, United States of America
Episode Count
89
Podcast Count
1
Total Airtime
23 hours, 18 minutes
PCID
Podchaser Creator ID logo 253966