When politics feels like dumpster fire, how do we still take it on without losing our minds? Actor and activist June Diane Raphael is here to help us reconsider what running for office looks like and how to get started. Plus, former CNN chief White House correspondent Jessica Yellin tell us how to engage with political news, without all the yellin'.Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.Follow Unladylike on social unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. And join our Facebook group!This episode is brought to you by thredUP [thredup.com/unladylike], Zip Recruiter [ZipRecruiter.com/unladylike], Luden's [Amazon.com with code 15UNLADYLIKE], and Mob Queens.See omnystudio.com/listener for privacy information.