Partner, co-founder and co-host The Art of Charm and The Art of Charm Podcast. Rock and Roller. Guitar for The Drama LA.

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Recent episodes featuring Johnny Dzubak
Meditation and mindfulness have experienced a resurgence in modern western society as people continue struggling to find peace and fulfillment amidst the chaos and materialism of the modern world - so what can meditation teach us about our place in all of this, and how can we incorporate meditation into our daily lives to make us better friends, coworkers, lovers, and humans?What to Listen ForHow long should you meditate?What does science say about meditation?What’s the minimum effective dose of meditation?What time of the day is best for meditating and when should you avoid meditating?Why is it so important to be clear with yourself about your intentions?What is the biggest misconception about meditation, especially when it comes to type A personalities? What is the difference between practicing meditation and practicing mindfulness, and why does it matter?What is meditation supposed to be about, and what do many people mistakenly think it’s about?How did meditation first start and how has it evolved over countless human generations?What does the word “mantra” mean with regards to meditation and why is there such an emphasis placed on having a mantra?What can you do to develop your own mantra to make your meditation practice more personal, more purposeful, and longer-lasting?How often should you revisit your mantra to decide whether or not it’s time for a new one?What questions should you explore when meditating and how can the wrong questions lead you to a negative mental space?Meditation is not about silencing your mind. Your mind’s sole purpose is to generate thoughts, so to think you can stop your mind from doing the one thing it’s supposed to do is like convincing yourself you can stop your heart from beating and keep living. Meditation is about accepting your thoughts and feelings and then learning to let go of them because they are not you. You experience thoughts and feelings - you are not your thoughts and feelings. A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!CBD is a big deal right now. It is changing millions of peoples’ lives every day - but is it right for you? Harrelson’s Own was formulated to provide full mind and body benefits that help you feel more stable, calm, focused and collected. If you’re curious, they have a fun and informative video for you to learn more. Text our special discount code CHARM to the number 6-3-5-6-6 and they will send you a link to watch their video AND give you 10% off your purchase!Resources from this EpisodeStay Woke Give Back TourStay Woke: A Meditation Guide for the Rest of Us by Justin Michael WilliamsJustin Michael Williams websiteJustin on FacebookJustin on TwitterJustin on InstagramJustin on YoutubeCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
Fear and rejection are natural parts of life, but if you want the most out of life, fear and rejection are two things you will face on a regular path to achieving your dreams - so what can you do to not only accept them but build a positive relationship with both, allowing you to channel their energy for your own forward momentum?What to Listen ForHow do you handle the fear of uncertainty in today’s job market when the economy is changing so rapidly?What can you do to overcome the fear of rejection we all experience?What exercise can you implement right now to start putting rejection into perspective and even look at rejection in a positive light?How can you choose to look at failure so it helps you rather than stopping you from going after the life you want?What is the difference between a perfectionist and a progressionist, and why can one hinder your success? How can you break away from humility to tell a story worth sharing?What are the 4 ways you can use to tell an engaging story people are going to want to give you their attention for?An average life is average because doing great things is terrifying. That’s not to say an average life can’t be fulfilling, but many people dream of being able to live a life on their own terms. And to build a life where you have everything you want and can spend your time how you want to spend it requires that you put yourself outside of your comfort zone regularly. You must be willing to face your fears and walk through them. You must be willing to get knocked down by life only to get back up again and keep trying. If you want to find your soulmate, statistically you have to meet a lot of people, which means you’re going to be rejected a lot before you find the right one. If you want to find that dream job that allows you to spend your time doing something you love while being paid for it, you’re going to need to try a lot of different things and work for a lot of different people/companies before you find the right fit. You must be willing to try, fail, and try again.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!This winter, start a new routine to upgrade your everyday life with a monthly Box of Awesome from Bespoke Post. Bespoke Post sends guys only the best stuff, every month. So whether you’re looking to commemorate an occasion with a champagne saber or toast perfectly aged Winter cocktails - they’ve got you covered. Get 20% off your first monthly box when you sign up at BoxOfAwesome.com and enter the special discount code AOC at checkout.CBD is a big deal right now. It is changing millions of peoples’ lives every day - but is it right for you? Harrelson’s Own was formulated to provide full mind and body benefits that help you feel more stable, calm, focused and collected. If you’re curious, they have a fun and informative video for you to learn more. Text our special discount code CHARM to the number 6-3-5-6-6 and they will send you a link to watch their video AND give you 10% off your purchase!Resources from this EpisodeBetter Selling Through Storytelling by John LivesayThe Successful Pitch Podcast hosted by John LivesayBe The Lifeguard of Your Own Life! | John Livesay | TEDxWilmingtonLiveCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
To many of us, the word values can sound like a buzzword thrown around in corporate-speak via emails and quarterly earnings calls - but individual values, once understood, can lead to a future of incredible potential, so what are the values we’re referring to, and what can you do to determine your values so you can live the life you’ve always wanted? What to Listen ForWhy is it important for each of us to determine our individual values, and how does living by those values help you to not make terrible decisions?How do you choose your values?What is the problem with goals, and why is the setting of goals not enough?What questions can you ask yourself to determine some of your basic values?How do you decide on company values, and why is it important for your company’s success to find employees who share those values?What are the company values of the Art of Charm?How did AJ Harbinger determine his values and how have they guided him to success?Why does more discipline in your life lead to more freedom?How did Johnny Dzubak determine his values and have they guided him to success?What exercises can you implement today to track whether or not you are living by your values?If you don’t choose the script for your life, others will do it for you, and there’s no guarantee the script will be conducive to your happiness and fulfillment in life. Your script is dictated by your values, and you can either decide what your values are and live an intentional life driven by them, or you can live a life that is subject to the values of others. If you choose not to choose and understand your values, it can result in a life of self-doubt, feelings of inadequacy, and being used by the people around you who are firm in their values or know how to take advantage of people who don’t stand for anything. So, what do you believe in?A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ziprecruiter.com/CHARM. ZipRecruiter is so effective that 4 out of 5 of employers who post on ZipRecruiter get a quality candidate through the site within the first day.Is there something interfering with your happiness, or preventing you from achieving your goals? BetterHelp will assess your needs and match you with your own licensed professional therapist AND you can start communicating in less than 24 hours! Visit betterhelp.com/CHARM to get 10% off your first month and join the over 700,000 people taking charge of their mental health with the help of an experienced professional.Resources from this EpisodeGreat Leaders Have No Rules by Kevin KruseArt of Charm BootcampCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
People skills are always important, but when it comes to money, fame, and power, it takes some skill and experience to learn who your friends are and know who is getting close to you because they want something from you, so how do you know who you can trust, and what can you do make sure you don’t get taken advantage of?What to Listen ForWhat made Violet Benson start the Daddy Issues Instagram account?What can you do to move on after a relationship falls apart that you feel you’ve totally invested yourself in?How can you develop confidence and get rid of that nervous energy you feel when doing something for the first time?What does it even mean to “get to know” more people? How much can you really know about someone and how do you know when you can trust someone? What can you do to alleviate tension in conversations with dominant personalities? Life is not a friendly game. As humans, large groups of us around the world have managed to carve out a relatively friendly existence, but there will always be those we don’t get along with and those who just like to see the world burn. Social skills are the new survival skills - we need them in order to survive in society as well as to get ahead and thrive. And the more we get ahead, the more we need them. Fortunately, social skills are just like any other skill in that they require practice and experience in order to improve themA Word From Our SponsorsBespoke Post - Get 20% off your first monthly box when you sign up at boxofawesome.com use code AOC at checkout Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Resources from this EpisodeDaddy Issues on InstagramViolet Benson on InstagramToo Tired to be Crazy podcastCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
Adversity has shaped humanity into who we are now - the most dominant and inventive species on this planet - so what can you do to stop looking at adversity as a roadblock and start looking at it as a necessity to becoming who you want to become?What to Listen ForHow can you know when you should trust your gut and when you should trust logic?What can you do to develop your own sense of intuition?Why is embarrassment integral to learning and mastery of a skill?What are the biggest social skills deficits in the workplace today and what should you focus on if you don’t want to lose out on that next job or promotion?What areas of your life should you focus on if hard work is not enough to get ahead in today’s world?How do you make your own privilege and create advantages for yourself in life that no one can take away from you?Why is it so important to think about the intent of a message vs the impact?What can you do to build advantages against biases people might have toward you? What is Laura Huang’s EDGE acronym stand for and how can you use it to gain an edge over your competition?How do you ask questions at a new job without coming across as incompetent?If we lived in a world without adversity, what challenges would you face to make you a better person mentally, emotionally, and physically? Many of us wish our lives were easy (or easier) but might not realize how important it is to our development that we are challenged on a regular basis. Unless you experience disappointment, how can you learn to set expectations? Unless you lose someone you care about, how can you learn how to cope with loss? Every time you are faced with adversity, it is an opportunity to learn something about yourself and life. You are the product of billions of years of life facing adversity and adapting to deal with it - there’s no reason it has to stop now that you’re stressed out about a job promotion or exam. Face your challenges head-on, use them to your advantage, and learn from them.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Resources from this EpisodeEdge: Turning Adversity into Advantage by Laura HuangLaura Huang’s websiteLaura Huang on LinkedInLaura Huang on InstagramLaura Huang on FacebookLaura Huang on YouTubeLaura Huang on TwitterCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
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Stats
Location
Hollywood, FL, USA
Episode Count
778
Podcast Count
1
Total Airtime
3 weeks, 3 days