Kristen Burgess is the found of Natural Birth and Baby Care's website and host of Birth, Baby, and Life Podcast.
Why do moms need to get moving? How does movement during pregnancy help prepare you for birth? And why do I say “movement” instead of exercise? Find it all out – and how to fit it into your day – in this episode! Topics I Cover in This Podcast: Why I use the word “movement” […] The post How Mamas Can Find Time to Get Moving! appeared first on Natural Birth and Baby Care.com.
Why do moms need to get moving? How does movement during pregnancy help prepare you for birth? And why do I say “movement” instead of exercise? Find it all out – and how to fit it into your day – in this episode! Topics I Cover in This Podcast: Why I use the word “movement” […] The post How Mamas Can Find Time to Get Moving! appeared first on Natural Birth and Baby Care.com.
Mamas are often overwhelmed with how to get meals on the table – but there are meal strategies that really do make it easier to prepare healthy meals for your family with minimal effort! This podcast episode covers some systems and secrets to help you keep everyone's belly full with less stress for you. Topics […] The post Making Meals Simple appeared first on Natural Birth and Baby Care.com.
Mamas are often overwhelmed with how to get meals on the table – but there are meal strategies that really do make it easier to prepare healthy meals for your family with minimal effort! This podcast episode covers some systems and secrets to help you keep everyone's belly full with less stress for you. Topics […] The post Making Meals Simple appeared first on Natural Birth and Baby Care.com.
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Creator Details

Location
Fife Lake, MI, USA
Episode Count
229
Podcast Count
1
Total Airtime
4 days, 1 hour