Laura Vanderkam is a speaker, podcaster, writer, author of the books- 168 Hours, I Know How She Does It, and What the Most Successful People Do Before Breakfast. She is also the creator of the podcast Best of Both Worlds.
Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. If you’d like to keep in touch with Laura, you can check out her short daily podcast, Before Breakfast, to start your morning with productivity advice that will take your day from great to awesome. In this episode Laura and I discuss: How Laura became interested in studying and writing about time management Why Laura focuses on weeks instead of days The first step you should take if you want to improve your own productivity What surprising insight Laura discovered about successful people’s schedules by reading their time diaries How anyone can create extra hours in their week How you can stretch out the good moments in life What Laura learned after her first book flopped and didn’t find its audience. My book, Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Work and Life, is now available for pre-order (Amazon, Barnes & Noble, Indiebound). I’ve been ecstatic about the early reviews. The book was named a “must read” by Susan Cain (NYT Bestselling Author of Quiet), “endlessly fascinating” by Daniel Pink (NYT Bestselling Author of Drive and A Whole New Mind), and “bursting with practical insights” by Adam Grant (NYT Bestselling Author of Originals). If you pre-order the book, you’ll get digital access to the book to read on your favorite device within seven days of your pre-order. That means you can start reading it months before the book is released to the public. You’ll also get pre-order bonuses worth at least 10 times the cost of the book. You can check out the bonuses at rocketsciencebook.com.
When you ask people about their schedules, they'll typically tell you they're very busy, and don't have enough time for sleep or for leisure activities. Yet when they're actually asked to track their time, it turns out that they work less and sleep more than they realize.My guest today studied and dug into this disparity. Her name is Laura Vanderkam and she's the author of several books on the personal use of time, including the focus of our discussion: Off the Clock: Feel Less Busy While Getting More Done.Today on the show, Laura and I discuss why there's a gap between how busy people think they are vs. how busy they actually are. We then unpack what the people who don't feel oppressed by the phantom of busyness do differently than those who do, why time goes by faster when you're older than it did when you were young, and how you can still slow down time as an adult. We talk about how what you really want are more memories, not more time, and how to find more adventure in your ordinary life. We end our conversation discussing how tracking your time can create a more memorable life, why you need to create open spaces in your schedule, and the one tactic you can begin doing this week to start making more of your time.Get the show notes at aom.is/offtheclock.
"I want to read more" is a common refrain in January, so here's some good news: today's episode is full of tips and tricks to help you maximize your time and strategize your next best read!If you've been listening to WSIRN for a while, you've heard Anne talk more than once about supply-side vs demand-side readers. The brilliant mind behind that concept is author and podcaster Laura Vanderkam, who you may know from her books 168 Hours, I Know How She Does It, and What the Most Successful People Do Before Breakfast, or her new podcast Best of Both Worlds. On today's WSIRN episode Laura shares the strategies she uses to improve her own reading life (one of which includes reading War And Peace in the grocery store), a new perspective on free time, her bucket list books, and LOTS more.Click over to the podcast website for the full list of titles discussed in this episode, and leave us a comment to let us know what you think!Connect with Anne: Blog | Twitter | Facebook | Instagram | WSIRN Instagram Connect with Laura: Twitter | Website | Ted Talk
Get appearance alerts
Subscribe to receive notifications by email whenever this creator appears as a guest on an episode.