Lori Harder is a motivational speaker who is famous for hosting the Earn Your Happy podcast.
In times of quarantine, pandemic and isolation, self-care is more important than ever. During crises like these, all of us need to be willing to prioritize ourselves in order to keep everyone else healthy. As a result, Impact Theory has compiled an episode featuring extraordinary clips from some amazing guests on the topic of self-care. Les Brown, Kelly McGonigal, Cal Newport, Lori Harder, Brendon Burchard, Tucker Max, Ed Mylett, and James Altucher, along with host Tom Bilyeu, share stories, tips and tactics on how to best take care of yourself. Find out how to get out from under negative self-talk, see why staying physically active is so critical, and watch a powerful example of why we all need to remain grateful for what we do have. This episode is brought to you by: WHOOP: For 15% off your order, go to https://www.whoop.com and use discount code IT at checkout. Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Les Brown explains why you need to believe that you can get out from under the labels [1:36] How you live your life is a result of the story you tell yourself about yourself [3:27] Kelly McGonigal explains why movement is so critical to mental well-being [4:43] Other than thinking and planning, everything we do is a form of physical movement [6:23] Cal Newport talks about why we need to take breaks from social media [7:42] How to regain your solitude and carve out time for yourself [9:33] Lori Harder advocates staying in touch with your playful, goofy side [10:31] Brendon Burchard describes his methods for forming and keeping great relationships [14:15] Tucker Max explains why you have to connect to and acknowledge your emotions [17:27] Tucker shares his story of psychoanalysis and the value of a non-judgmental mirror [19:00] Ed Mylett advocates the power and necessity of stacking gratitude [20:24] James Altucher shares his story of learning to deal with failure and depression [22:42]   QUOTES:   “Life is going to beat up on you in so many ways. Negative thoughts and how you feel about yourself. They don’t die. They come back once you stop doing the maintenance work on your mind.” Les Brown [4:26]   “Human beings, as individuals and as a species, we thrive when we are active.” Kelly McGonagil [6:06]   “I repel all the jerks.” Brendon Burchard [16:29]   “Every day I think, am I eliminating toxic people from my life and focusing on positive people who I love and want to support, and they love and want to support me?” James Altucher [25:22]   FOLLOW:   Les Brown: https://bit.ly/34cB3Z1  Kelly McGonigal: https://bit.ly/3aQHNhM  Cal Newport: calnewport.com Lori Harder: https://bit.ly/2RcYAU7  Brendon Burchard: https://bit.ly/34cAUEX  Tucker Max: tuckermax.com Ed Mylett: https://bit.ly/2JJidz7  James Altucher: https://bit.ly/2Xe8etN 
Hear from self love junkie, lifestyle entrepreneur, fitness cover model, author and beautiful human being, Lori Harder. Lori dishes all about owning your story, dropping expectations in relationships and following your curiosity. Her podcast is called: “Earn Your Happy”, and it’s one of Amber and Claudia’s favorite podcasts! https://www.loriharder.com/
In this episode, Carol interviews Lori Harder – a HUGE proponent of self-love. A famous model and author of “A Tribe Called Bliss”, Lori reveals some important personal development hacks that will help you perform to your fullest potential. This episode is peppered with Tips and Tricks to set the ball rolling – and help you realize your dreams. Carol starts this episode by questioning Lori about her successful innings in the fitness industry. What made Lori gravitate towards the fitness industry? And, why did she opt for a career transition in spite of finding so much success? You will learn about Lori’s fearless attitude that has allowed her to buck the trend again and again. You are sure to be enthralled as Lori pours her heart out in this loaded episode. How did Lori overcome her inner fears to realize her dreams? She also shares some great business advice that can prove to be invaluable to listeners – especially for those who are planning on launching their own business. Tune in and discover from this fearless woman who also happens to have her heart firmly set in the right place.   What You Will Discover In This Episode:      The importance of rejecting conventional belief system to           realize your dreams      How to project your irresistible self to your target audience      The art of building a mentor-mentee relationship      The importance of discovering your own weird quirk Join our So Much More family:  http://iamsomuchmore.com/group Show notes: http://iamsomuchmore.com/
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. Her book "A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential" is a practical book for the growing audience of woman seeking the sisterhood and connection they need and crave. This book encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.  Her extraordinary coaching methods, and programs, that helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives.  This episode talks about blissful living and how you can be mindful of yourself. Bliss is describe as a magnified emotional state of joy, personal fulfillment and happiness. Lori Harder will share her journey to blissful living that will help you be more mindful of yourself, happier, and have a sense of fulfillment. Have you heard of the word bliss? What comes in to your mind? The greatest question is how can we experience bliss on a daily basis?   Here are tips or tricks that Lori have done that may help people tap into  self awareness and blissful living.      03:00 We can become anything that we want to become and we're always been spoken to did have to choose from I just never felt that connection.   06:22 Lori talks about how fitness helped her find her passion in life.   08:02 How to deal with false Joy and identify real joy   09:35 The journey to self-awareness is tough and challenging.   11:44 Choose things that can potentially make you happy.   13:01 Lori talks about not letting people be part of her life.   15:02 Reasons why you need to keep moving   16:30 Self-love is a work in progress.   17:24 Self love means asking yourself what you want to do    23:15 Accept possibilities of greatness   26:30 Do only things that resonate with you and be awesome   30:19 Tips on being happy and how to tap into loving yourself. It includes having faith in yourself and celebrating the best you   30:53 Open up about yourself and be amazed of what is around you. You will be a magnet to people whom you desire to have around you.   31:23 Go to a place (in yourself) where you are good at and identify where does that fit.    31:41]What are your gifts? Bring it out - with practice, it will.   31:52] This Lori did in the retreat that males her feel more confident about her real self   32:29 If you think people around you who you can't be authentic, it's simply because you haven't been authentic to yourself and that's okay.   33:07 Say how awesome you are. Henry says you cannot give what you don’t have. So you need to own what you have.   33:37 It talks about owning your talent and improve.     33:55 Accept who you are and live yourself but it will not happen overnight   34:21 Lori’s journey to owning her awesomeness and her power to change within and the people around her.   34:40 Do not wait for someone’s validation that you are awesome and great. Give it to yourself.   35:16 Lori introduce the power mantra by inserting words after “I AM”   35:57 She talks about the exercise that she ahd with a group that helped here realized what makes her feel good and that she can be change to people who needs her help.    37 :16 Get out into the world and owning our power   37:40 The exercise could be saying words repeatedly like  Lori you're powerful. Lori you're a powerful, lori you're powerful.   41:49 How to create boundaries means showing how you respect yourself.   42:31 Live the  life that you want and have the relationships that you want and have the free time that you want.     42:53 How to set up your boundaries and the benefits of it.   44:60 Show respect when people give feedback because with little help comes a long way   48:00 Talks about ways to facilitate deep connection quickly.    Instagram | Twitter | Book: A Tribe Called Bliss
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Creator Details

Birthdate
Dec 6th, 1980
Location
Santa Monica, L A, CA, USA
Episode Count
17
Podcast Count
16
Total Airtime
13 hours, 43 minutes
PCID
Podchaser Creator ID logo 652599