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Madelyn Moon

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach, she also host her own podcast Mind Body Musings.
Recent episodes featuring Madelyn Moon
Cheryl Muir: The Real Difference Between Twin Flames and Soul Mates
Mind Body Musings Podcast: Divine Feminine and Masculine | Embodiment | Relationships | Intimacy | Shadow Healing
Episode 266: Cheryl Muir is a catalyst for twin flame healing and ascension. After meeting her twin in 2017 and navigating her own Dark Night of the Soul, Cheryl noticed the lack of practical and helpful information out there on navigating the twin flame journey. Fusing the traditional with the spiritual, Cheryl's healing modalities include coaching, guided meditations, intuitive chanelled messages as well as her own twin flame teachings. Cheryl has been featured by the BBC, The Huffington Post, Elephant Journal and Tiny Buddha, as well as the Plenty of Fish and Go Dates blogs. To find out more about Cheryl's work and how she can help you, visit www.cherylmuir.com. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE How Cheryl met her twin flame, the journey they embarked on, and the intense triggers that continued for 18 months. How Cheryl knew he was her twin flame. What is a twin flame and why are they here? An explanation of the “dark night of the soul” and what this means if you’re going through it. Deciphering between soul mates and twin flames. Cheryl’s thoughts on getting married to your twin flame. “Twin flames are here for lessons and soul mates are here for blessings.” You only have one twin flame. They're your mirror and your biggest trigger. “Heal what hurts.” The bubble analogy (her download depiction) of a twin flame. Maddy’s experience with her twin flame. “We heal through connection; we don’t heal through isolation.” Problems arise when we start to put hierarchy above the other types of relationships. Not everyone has a twin flame and not everyone meets their twin flames in this lifetime. For some people, it’s not necessary for them to meet their twin flame. We shouldn’t expect a certain behavior based on the relationship label we put on them. “It’s so dangerous to think that there's one person to complete you.” Twin flames are not here to make you feel terrible—twin flames should still make you feel emotionally safe. Connect with Cheryl: Website Facebook Twitter Instagram [Tweet ""Twin flames are here for lessons and soul mates are here for blessings." #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that’s a goal!) or simply feel happier. Apply here. EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you’ve been shaming, blaming or hiding for too long. Learn how to integrate your “shadow sides” so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply here. FEMININE SPIRIT SCHOOL: this school is the one-stop shop for all things feminine energy! If you’ve been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well…we’re never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up for the waitlist here.
Body Image and Exercise Five Years Post-Bodybuilding
Mind Body Musings Podcast: Divine Feminine and Masculine | Embodiment | Relationships | Intimacy | Shadow Healing
Episode 265: It's not a secret that Madelyn Moon suffered from disordered eating and body dysmorphia for years. Her story has been featured in many podcasts and mainstream publications—just Google search "Madelyn Moon and disordered eating" and a whole host of options appear. However, how she currently feels about her body/food/exercise is not something she's discussed for a bit, so this episode is an inside glimpse into where she's at on her journey in that arena. She doesn't just tiptoe around this body image topic in this episode either—she lets you know exactly what her workouts and food choices look like now. She answers your burning questions, including—do you still struggle with disordered eating? Are your workouts planned? How is your diet structured? How do you go into the real world and date? Even though this is an old topic for her and something she's discussed a million times, this episode is a fresh take on where she's at now and is not to be missed if you've struggled with a poor body image. Show notes: Four 10-Minute Practices for Feminine Embodiment HERE Madelyn's background with fitness and her body image. She built a physical armor by body-building to convince herself she was a guy as she saw nothing special about being a woman. The "bad" body image days that she still experiences. Her "creature of habit" daily diet. Why she still knows around how many calories she eats. “I’m all about sugar. I am not someone at all that limits it.” The extreme hunger that she experienced when she was recovering. Podcast episodes around binge eating HERE Her junk food love and waffle sandwiches The current relationship that she has with her body.  Her tip about ab checks. Why she hardly ever weighs herself. Why she thinks there’s too much focus put on intuitive eating and what she thinks is more important. “Intuition is important. It’s not everything.” “I have released resistance around food because I have released resistance around me.” By accepting the shadow, food becomes nothing. Modcloth Offer - only valid for a limited time. To get 15% off your purchase of $100 or more INCLUDING all sale items, go HERE and enter code MADDYMOON at checkout. Hurry to get an extra 15% off on all sale items through the end of August. Madelyn's exercise—how often and what kind. Why food is more important to her than workouts. The particular practice she has been doing for the last 2 years. How she deals with weight gain.  If you’re taking something out, you want to fill it in with something. How to embody more feminine energy with your movement. Her current struggles with disordered eating. Panic moments when eating out. Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Get your free gift HERE [Tweet ""I have released resistance around food because I have released resistance around me." #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that's a goal!) or simply feel happier. Apply here. EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you've been shaming, blaming or hiding for too long. Learn how to integrate your "shadow sides" so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply here. FEMININE SPIRIT SCHOOL: this school is the one-stop shop for all things feminine energy! If you've been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well...we're never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up here.
Alexandra Roxo: Messy Love, Sovereign Sexuality and Healing in All Relationships
Mind Body Musings Podcast: Divine Feminine and Masculine | Embodiment | Relationships | Intimacy | Shadow Healing
Episode 264: Alexandra Roxo is a transformational mentor, healer, writer, and artist who is extremely passionate about empowering women.  Her writing on personal growth and female empowerment, the divine feminine resurgence, moon ritual, and modern spirituality can be read on Girl Boss.com, Teen Vogue, Mind Body Green, and Playboy. She has been featured in many publications for her deep, sensual, and raw approach to healing and transformation, and has also been named a "modern spiritual leader" by Well + Good. Her 15 years of meditation practice and moon ritual is what inspired her to create Moon Club as a place to gather for deep sharing and deep practice relating to the internal spiritual journey. She is working on her first book with the publisher Sounds True, out in early 2020 and will be leading retreats in 2019 at 1440 Multiversity, Kripalu Center, and Maha Rose Mexico and enjoying life between NYC and LA! Show notes: 3 spots left! Sign up for Maddy's 4-week women's coaching group to explore sacred feelings, shadow sides, feminine and masculine embodiment and archetypes. To register, send tuition to 'maddymoon' on Venmo. What happens when we clench our jaw and how it’s connected to our emotions. How Alexandra's body feels before she hosts a ceremonial retreat and her grounding rituals. How to be a transmutation chamber for other people’s shit. “I definitely don’t recommend everyone being a healer or practitioner of energy without really deeply knowing yourself and without knowing your own wounds.”  Why it took her 15 years of doing plant medicine and holistic healing before she taught it publicly. The 4-year-old hiatus that she took from relationships to heal her own wounds. A new perspective on having a relationship “work out." Changing the old paradigm of having it all together in relationships. The liberation of being a “messy lover” and clearing and healing yourself. If you're a teacher in the world, you cannot hold back the dark parts.  Previous podcast episode with Laya Martin HERE. It’s a lie that once you meet “your person” that everything is great. Maddy’s block with not being able to be physical with a man when she's not in a relationship. Maddy’s tantric experience and going to a play party. "Sex energy is the highest magic." Why Alexandra no longer enters into the space of playing with sex magic if she’s not in a relationship. Whatever wounds you have come out in the sex energy field. “If you’re interested in having a beautiful sexual experience, have them with yourself.” You have to be in a great relationship with your body or your pussy and heart will close. Must-read book: Dear Lover by David Deida  Alexandra's Sex Life Season: Voyeuristic documentary series about titillating sexual and erotic experiences HERE  A free month of Moon Club HERE Connect with Alexandra:  Alexandra Roxo's Instagram We Are Moon Club Instagram [Tweet ""If you’re interested in having a beautiful sexual experience, have them with yourself.” #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that's a goal!) or simply feel happier. Apply here. EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you've been shaming, blaming or hiding for too long. Learn how to integrate your "shadow sides" so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply here. FEMININE SPIRIT SCHOOL: this school is the one-stop shop for all things feminine energy! If you've been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well...we're never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting,
Karen Curry: Everything Human Design
Mind Body Musings Podcast: Divine Feminine and Masculine | Embodiment | Relationships | Intimacy | Shadow Healing
Episode 263: Karen Curry Parker is a best-selling author of multiple books, creator of the Human Design for Everyone Training System(TM), and the Quantum Alignment System.  She has been speaking, coaching, training and podcasting on these topics for almost 30 years, touching close to 10,000 lives around the world. Her core mission is to help people live the life they were designed to live by discovering who we are, what we are here to do and how to activate our potential and our life path. With degrees in both nursing and journalism, Karen began her work as a midwife and also launched her own publishing company. Upon the birth of her own children, she focused on coaching and educating parents. She then studied advanced energy psychology techniques such as EFT and Belief Point Energy Re-Patterning and Human Design. She blended her nursing training with her training in Human Design and Energy Psychology techniques to create a leading-edge coach training program called the Quantum Alignment System.  She is currently pursuing her PhD in Integrative Health and working on her new book, "Quantum Creativity". Karen’s work has been featured on Fox News, Bloomberg Businessweek, CBS, ABC, and various radio shows and tele-summits. Show notes: CARE/OF: What better way to take care of your purpose within human design than taking care of your physical body? Maddy has been obsessing over her cute individual vitamin packets for a reason: they're easy, compostable, nourishing and they cover ALL the bases in her health needs. Check out the online quiz they provide to help you know which vitamins you're missing out on but may really need. If you're vegetarian or vegan, do not fear! You can customize your vitamins to ensure they align with your ethical values. For 25% off your first Care/of order, go to TakeCareOf.com and enter the code MADDYMOON at checkout! What is human design and why is it relevant to today? Each personal chart contains the code for every human story living on the planet right now.  Our Human Design chart is not a predictive tool and it's not particularly spiritual—it’s an energy map.  Human Design can tell you how you sleep, how you work, what’s important for you to have healthy relationships, who you are, what your purpose is, who you be, what you’re here to give back and so much more. There are 5 different energy types: Manifestor, Manifesting Generator, Generator, Reflector, Projector.  Each energy type comes with different challenges and a different role that they play. "We’re not trained to do what feels right and we don’t often follow the path that is right for our individual selves." Why reflectors are often sad about being a reflector. Maddy's chart is HERE for reference as Karen reads it Maddy is a Projector and it shows in her chart that she’s definitely here to be different. What is an incarnation cross and how does it show your life story? "When you’re being the fullest expression of who you are, you are here to transform the way people perceive themselves." What is a G-center? The crucial art of pacing yourself in this fast-paced world.  What Maddy’s chart says about food and exercise. Why hydration is important for Maddy. Why habits, consistency, and rhythm aren’t necessarily good for everyone. Previous Human Design episode HERE  Sign up for Maddy's 4-week women's coaching group (10 queens, give or take) to explore sacred feelings, shadow sides, feminine and masculine embodiment and archetypes. To register, send tuition to 'maddymoon' on Venmo. Connect with Karen: Facebook Instagram YouTube Get Your Self-Discovery Kit Get Your Free Human Design Chart - FREE [Tweet "Are you new to Human Design? Learn more about this self-discovery tool. #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence,
Embarrassment of Being a Black Sheep
Mind Body Musings Podcast: Divine Feminine and Masculine | Embodiment | Relationships | Intimacy | Shadow Healing
Episode 262: Feeling like a "black sheep" in your circle of friends and/or with your family can feel incredibly painful. Maybe you dress differently than your family members; maybe you talk or sound differently; maybe you don't think as conservatively as your family; maybe your life choices have simply gone against the grain from others around you. Whatever your situation may be, it can be very painful to feel like an outcast from those around you. In this episode, Madelyn offers us a fresh perspective on feeling like a "black sheep." She discusses her experience with feeling different from those in her family unit and how to shift your perspective to see this as a gift to your soul and to the world. You will learn how to best handle this experience so you can feel empowered and confident with those around you. Show notes: Madelyn addresses a listener's question about embodiment and embarrassment. Feminine Spirit School Waitlist HERE What does it mean to be the "black sheep" of the family? Madelyn’s experience with being personally bullied and attacked growing up. Fear of being embarrassed holds us back — learn how to release its hold. “The emotions that come up with feeling embarrassment are the emotions that you want to move through.” Our stories from the past have created the shadows we have today.  How we have learned from society what we should be embarrassed about. "If you feel that you’re different from the rest of your family, trust that your soul knew what it was doing when it reincarnated into your family." Why Madelyn often attracts people who don’t feel understood. Learning to love yourself for being the black sheep and how to unconditionally love those people that don’t understand you. "We need to understand that when we go down a different path than what our family is going through, they’re going through their own experience." How to stay in our own lane and not make anyone else wrong for not understanding us. Remaining committed to your why will keep you in your own lane. Madelyn’s experience with going to Asia and her family disapproving. We are our own source of approval. Let that be enough.  Getting stuck in our heads is the exact opposite of embodiment. Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Get your free gift HERE [Tweet "Do you often feel like a black sheep in your family? You're not alone. #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that's a goal!) or simply feel happier. Apply here. EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you've been shaming, blaming or hiding for too long. Learn how to integrate your "shadow sides" so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply here. FEMININE SPIRIT SCHOOL: this school is the one-stop shop for all things feminine energy! If you've been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well...we're never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up here.
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Stats
Location
Boulder, CO, USA
Episode Count
271
Podcast Count
2
Total Airtime
6 days, 41 minutes