Mathew Passy

Jonathan “JJ” Lang is a Chicago-based 28 year old Philosophy grad student, chess player and chess teacher. In July 2018, JJ returned to tournament chess after a 7 year hiatus. In the following 17 months, he has taken his rating from 1798 to a high of 2106!! How has he done it? Can it be easily replicated? Tune in to hear all of JJ’s reflections on the keys to his rapid improvement. Timestamps, links and more details can be found below (or if the links aren't showing up, check for them at PerpetualChessPod.com) Enjoy!  0:00-  We dive right into JJ’s chess background. What brought him back from a 10 year hiatus from tournament chess? To which factors does he attribute his impressive success?  Mentioned: Marshall Chess Club,  JJ’s coach, WGM Adriana Nikolova, Charlotte Chess Center, FM Peter Giannatos   14:00- A few of the secrets of JJ’s success include: 1) Play in tournaments as frequently as possible 2) Address your biggest weaknesses (openings in his case). In this segment JJ expounds on these lessons.  19:00- JJ reveals a good rule of thumb for when to calculate in faster time control games, and we discuss JJ’s approach to different time controls generally.  Mentioned: Nathan Kelly, Chicago Chess Blitzers, National Blitz League, Stephen Jennings, Tom Murphy  33:45- Back to openings! How did JJ fix his opening repertoire?  Mentioned: Chess Structures by Mauricio Flores Ruiz, Listen to Gm Flores' Perpetual Chess Interview here 40:00- How did JJ allocate his chess study time, and what would he recommend for others? JJ has a unique approach to studying openings that could be helpful for many.  Mentioned: GM Ding Liren, FM Kamil Plichta, Jay Bonin, Rubinstein-Janowski 1907 (30… Qb8!) 47:30- How does JJ recommend tweaking his approach to study for lower rated players? This includes some tactics books recommendations for the 1500-1800 level. Magnus Carlsen’s explanation for the move he missed vs. GM Matlakov can be found within this recap by Peter Doggers of Chess.com Mentioned: ChessTempo, Chess.com tactics trainer, Chess Tactics for Champions by Susan Polgar, Chess by Laszlo Polgar, LiChess, Chess Calculation Training by GM Romain Edouard, Grandmaster Preparation: Calculation by Jacob Aagard, Vladimir Kramnik, Viswanathan Anand,  Carlsen-Matlakov 2019, Tactics Time by Tim Brennan, Winning Chess Exercise for Kids by Jeff Coakley, The Steps Series, Can You be a Positional Chess Genius by Angus Dunnington, Practical Chess Exercises by Ray Zheng  1:05- We talk a bit how JJ’s approach to playing has changed since he moved to Chicago, and what tournaments he is planning. Mentioned: Chicago Class Tournament, Amateur Team Midwest, Adia Onyango  1:10- We go back to discussing JJ’s opinion on how to allocate one’s study time.  Mentioned: 100 Endgames You Must Know, NM William Aramil of Dynamic Chess, 100 Endgames You Must Know on Chessable, GM Jan Gustafsson, Christopher Chabris, Prior Adult Improver Interview with Jason Cigan, My Great Predecessors on Chessable  1:23- JJ gets philosophical (as is his wont) about why he quit chess and why he came back.  1:34- We wrap up with JJ’s contact info. Find him on Facebook, chess.com or contact him via email   If you would like to find out more and/or support the “Square Off Chess robot” Kickstarter project that I mentioned at the top of the show, check it out here.  If you would like to help support the podcast, you can do so here.

Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more.   The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps driven in a race car—done before the race to determine starting position on the grid for race day. The Qualys are short (i.e., “fast”), typically less than ten minutes, and highlight the best questions, topics, and tactics discussed on The Drive. Occasionally, we will also release an episode on the main podcast feed for non-subscribers, which is what you are listening to now. Learn more: https://peterattiamd.com/podcast/qualys/   Subscribe to receive access to all episodes of The Qualys (and other exclusive subscriber-only content): https://peterattiamd.com/subscribe/  Connect with Peter on Facebook.com/PeterAttiaMD | Twitter.com/PeterAttiaMD | Instagram.com/PeterAttiaMD

My guest this week is Daniel Ek, the founder and CEO of Spotify. In my conversations with Daniel, I’ve found him to be one of the most interesting and thoughtful business leaders in the world. You’ll see what I mean as you listen to our conversation. We talk about Spotify plenty, but what I so enjoy about Daniel is his way of thinking in systems and frameworks. He is committed to evolution, innovation, and growth for both himself and for Spotify and is on my shortlist of CEOs to emulate. This was one of my favorite conversations on the podcast, I hope you enjoy it.   For more episodes go to InvestorFieldGuide.com/podcast. Sign up for the book club, where you’ll get a full investor curriculum and then 3-4 suggestions every month at InvestorFieldGuide.com/bookclub. Follow Patrick on Twitter at @patrick_oshag   Show Notes 1:21 – (first question) – Management lessons from a Dubai chocolate maker 4:54 – Trends shaping the business landscape today: globalization, automation, and digitation 7:51 – How he thinks about the vertical integration of his business and scale 10:37 – Are companies doing a good job adjusting to the changes in the global business landscape 14:44 – How does Spotify view scale moving forward 17:59 – What trends has he seen among creators as a result of the Spotify platform 20:32 – The community benefit that has been created by the platform 23:47 – Intimacy of audio 25:31 – Creating an environment that continues to spur innovation 29:12 – Star vs constellation business strategy 32:21 – Measuring network health 35:12 – Spotify Originals and what his competition in the video market is doing 39:36 – How podcasts play into the growth strategy 43:04 – How did he solve the problem of competing with free 47:21 – Is their strategy repeatable, going after fractured suppliers 49:02 – Role of the CEO in a startup 51:22 – Others who have taught him great business lessons 53:18 – Kindest thing anyone has done for Daniel   Learn More For more episodes go to InvestorFieldGuide.com/podcast.  Sign up for the book club, where you’ll get a full investor curriculum and then 3-4 suggestions every month at InvestorFieldGuide.com/bookclub Follow Patrick on twitter at @patrick_oshag

Interest rates are at record low levels. The bond market in an almost 40-year year bull market. It's very possible you have heard some version of the following statement: "If (or when) interest rates rise, bonds will lose money." If you're a listener of this retirement podcast, you might know that it’s not entirely incorrect. Bonds and interest rates do have an inverse relationship. But it's complex. Learn what really happens to a long-term bond portfolio if we enter a rising interest rate environment. The answer may surprise you! For all the links and resources mentioned in this episode, visit www.youstaywealthy.com/57 DISCLAIMER: This podcast is for informational and entertainment purposes only and should not be relied upon as a basis for investment decisions. This podcast is not engaged in rendering legal, financial, or other professional services

Last year when we published The Best Investment Writing Volume 2, we offered authors the opportunity to record an audio version of their chapter to be released as a segment of the podcast, and listeners loved it. This year, we’re bringing you the entire volume of The Best Investment Writing Volume 3 in podcast format. You’ll hear from some of the most respected money managers and investment researchers all over the world. Enough from me, let’s let Scott take over this special episode.