Be impeccable with your word. Seems simple, right? Chris and I dive into this topic. It is based on the concepts from the book "The Four Agreements" by Don Miguel Ruiz. It is so easy to forget the power that comes from our words. Our words can repaire a fragile relationship or destron a healthy one. We also go into how our Word (Capital W) plays into our anger as well.
This is part 1 of 4.
Special guest Chris BarthelmeSupport That Anger Management Crap
This is a quick bonus episode. In the wake of two deadly mass shootings in the US in the past 24 hours, I felt compelled to share this message. Please seek help if you are feeling overwhelmed and like you could hurt yourself or others.Support That Anger Management Crap
I talk to Dennis Sumlin from The Core Confidence Life podcast. We talk about how our confidence can affect our anger. We also touch on the ego as a cause for anger. There are some great ideas and insight into how we can change some destructive thought patterns.Support That Anger Management Crap
When we learn our love language it is almost magic. It can help us connect and feel loved. In this episode, I talk through some basics of a great book. "The 5 Love Languages" by Gary Chapman. Learn them, express them to each other, use them, and be amazed. Amazed at how much better your relationship will become.Support That Anger Management Crap
Matthew Plotner started a Family Violence Intervention Program in Georgia. His story that led up to him starting this business, has an unusual twist. In 2009 he was arrested for Simple Battery and Family Violence. Due to that, he had to attend a 12-week anger management class. It changed his life. He found it so helpful and eye-opening that he continued to go for another 3 years. Eventually, he received the training and certification to help others overcome this problem. He also launched the Anger Management Podcast, to speak on the topic.