Melanie St. Ours is a clinical herbalist specializing in women's health and mental health, founder of Psyche & Soma LLC, writer, and author of a beautiful new healthful book, the Simple Guide to Natural Health.
If you’ve ever wanted all-natural remedies to improve your health, then do we have the Simple Guide to Natural Health show for you. Today I’ll be talking with Melanie St. Ours, a clinical herbalist, founder of Psyche and Soma, and the author of a beautiful new healthful book, the Simple Guide to Natural Health. And that’s just what I want to talk with her about today, about super easy-to-use home remedies for health and healing! The Simple Guide to Natural Health Self-Improvement & Self-Help Topics Include: Why did Melanie St. Ours get into herbalism? What’s the benefit of looking into natural health? What are natural remedies? How do natural remedies encourage prevention? How do natural remedies complement modern medicine? How do we know when we can DIY our health? What’s the importance of understanding your medications? What do you need to know if pregnant or nursing? What herbs are never safe during pregnancy? What are safety guidelines for children under 12? What plants do we want to stock up on? What are other natural ingredients we want to keep in the house? What are the key essential oils we want to keep in our house? What does it mean to eat the weeds? What are herbal potpourris? What are sweet petal lingerie drawer liners? What are herbal remedies to help the respiratory tract? What herbal remedies can help with smoke in the environment? What herbal remedies can help with stress and anxiety? What herbal remedies can help with depression? What herbal remedies can help with sleep? What are some all natural cleaning products? How can miso soup help us? What are the benefits of ginger and turmeric tea? How can we boost our immune system? How can we increase our fitness and recovery? What do women need to know for their health? How can herbal remedies help with urinary tract infections? How can herbal remedies help with cramping? How can herbal remedies help with fertility? To Find Out More Visit: And for free meditations, weekly tips, stories and similar shows visit:  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit:    
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Melanie St. Ours discusses herbal medicine and how herbs can help mental health issues, such as depression, anxiety, and stress. Melanie is a clinical herbalist. She describes herself as an ‘herbal matchmaker’ and explains how herbs have different qualities and the importance […] The post Natural Medicine for Emotional Resilience with Melanie St. Ours, Clinical Herbalist appeared first on The Functional Medicine Radio Show With Dr. Carri.
Join Suzanne as she talks about WALKING A WELLNESS LIFESTYLE with Melanie St. Ours.Melanie is a clinical herbalist specializing in women's health and mental health. She lives in Washington D.C. with her parrot, her partner, and her rescued pit bull, but she works with clients from all over the world. You can learn more about her work and find free resources to support your own healing process at her home on the web,, through her weekly Creative Wellness Podcast or on facebook.Some questions we held as the container for our conversation:How can we begin to walk a wellness path when maybe feeling out of our depths, overwhelmed or unable to commit to major life changes?Are there pitfalls to be aware of when committing to a life of natural, healthy choices?How does wellness relate to all aspects of our life, beyond just physical health? 
On the show today I'm talking with herbalist Melanie St. Ours from Psyche and Soma. Melanie is very forward-thinking and innovative in taking her herbal medicine practice online to reach a larger audience - worldwide. It's easy to see how we can do coaching online - but what about practitioners who have a more 'in person' type practice? How can they move their practice more online? Melanie shows us how. Melanie has found that her patients get even better results with her new method than from her traditional face-to-face sessions. Her unique business approach includes skype sessions, using online tools, and packaging her services differently. Melanie also runs an online women's health group program, and has a podcast to educate people on herbal medicine. Melanie will share what's worked for her herbal business, why she took her practice online, and how she gained confidence in her new method. *What you'll learn in this episode:* * How Melanie gets great—if not better—results from her online clients * Ideas for alternative packaging of services * How she's adjusted her practice to suit virtual appointments * How her business doubled after going online * How she gained total confidence in the effectiveness of her unconventional approach * The steps you need to take if you're thinking about taking your practice online * That you can make money in herbal and holistic practice, and still feel good about it * That case studies, checkpoints, and measuring results are critical when changing your methods This episode originally aired on The Wellpreneur Podcast. Get the full show notes with links: Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries:
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Creator Details

Baltimore, Maryland, United States of America
Episode Count
Podcast Count
Total Airtime
3 hours, 6 minutes
Podchaser Creator ID logo 298264