Roni is the host and producer of Navigating Life After 40, a podcast dedicated to empowering women in midlife to embrace this transformative stage of life with purpose and joy. As a National Board Certified Health and Wellness Coach and retired therapist with over 20 years of experience, I bring informed, relatable, and actionable insights to each episode. Through interviews, solo episodes, and discussions, I cover topics like health, wellness, reinvention, and the challenges of navigating midlife transitions. I’m also the creator of the Midlife Reflections Journal and a TikTok creator known as ‘Your Midlife Bestie.’ Let’s thrive in midlife together—one conversation at a time!