This week’s podcast discusses everything from anxiety, addiction and the effect fame has on the human psyche to post-structuralism and the myth of the goddess. A very open and frank conversation and hopefully one that you can relate to.
Author and spiritual teacher Byron Katie is on the podcast this week. Byron Katie is the creator of “The Work” - a program that teaches you to free yourself from suffering. If you want to learn more about your role in relationships and confrontations, how to understand your negative thought patterns and how to train yourself to think clearly and without pain - give this a listen, Byron Katie is a fantastic teacher. We even do some of The Work during the podcast, where Katie helps me work through a recent resentment.Let us know what you thought of this week’s episode on Twitter (@rustyrockets) or Instagram (@trewrussellbrand).
'Under The Skin' asks: what's beneath the surface - of people we admire, of the ideas that define our time, of the history we are told. Speaking with guests from the world of academia, popular culture and the arts, they'll help us to see the ulterior truth behind our constructed reality. And have a laugh. This show is moving to Luminary! For more, go to LuminaryPodcasts.com.
I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.