In this episode, I'm discussing hiring in help for after baby is born - why you might want to (even if you can do it yourself!); some of the different types of help you can hire; and also some thoughts on how much it costs to do so.
Loss of identity after becoming a mother is more common than we think. Our identity can shift and change alongside the early days of motherhood - so when that 'newborn fog' starts to lift, we're left trying to figure out who we actually are now. In this episode I'm discussing: - Why mothers lose their identity - Some tips on how we can rediscover our emerging selves
Today I'm talking about the thing that most often causes overwhelm and anxiety in mamas...time (or lack of it.) Sometimes it takes us to physically burnout or get floored by illness before we realise that we have been overloading our plate. In this episode I'm sharing an example from my own life - and how prioritizing and simplifying areas of your life can make a difference via both practical time-management and mindset/expectations.
In this episode, I'm talking about the concepts of 'Maternal Instinct' and 'Mother's Intuition', and why... These two terms are not interchangable One has no evidence for actually existing Intuition isn't just automatically there and available from baby's birth And the simple formula to use in the early days which will build up your reservoir of experience in meeting your baby's needs!