Shona Halson is a PhD researcher and associate professor at Australian Catholic University in Brisbane, Australia and a member of the Scientific Advisory Board for SleepScore Labs. Before joining the university, she was with the Australian Institute of Sport and Head of Recovery for the Australian Olympic Team for the past three games. Shona studies sleep among elite-level athletes, and this emerging field is already yielding some pretty fascinating data – data these athletes then in turn use to improve their training, their performance and their recovery.