Stamie Karakasidis is an actress, stand up comedian and host of The Stamie & Tracy Show.
This week I brought on an extra special treat. Mental performance expert, Andy Murphy.  He uses his experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. His podcast Mindset by Design helped me navigate through a few mental hurdles in 2019 and then ultimately lead me to work one on one with Andy. Changed my life. It's all about mindset and how to train your brain to focus on what matters, especially in these crazy times dealing with the lockdown and the corona virus. Hope you enjoy it!!! Please let us know what you think. Video available on YOUTUBE Listen to Mindset by Design Podcast Mindset by design website Follow Andy Murphy on Instagram Follow Mindset by design incubator group on facebook. Follow Stamie on Instagram Follow The Stamie and Tracy show on Facebook  
Grab a cup a coffee and enjoy a conversation with friends. Romi is back! Chilling in Austin with her beloved daughter and her girlfriend under lockdown. She reminds Stamie about The Real L Word seasons and they go on and on about so much including porn, which seems to be a subject on peoples minds lately. Stay safe and thanks for listening. Follow Romi on Instagram Follow Stamie on Instagram Follow Stamie and Tracy Show on Facebook
So much covered in this episode with Sophie Nicolaou. Sophie was the reason we originally created our podcast. She comes back and we discuss some of our Greek ways, her soccer podcast, kissing, mindset, If you shower after a bath? Her Interviewing some of the great female soccer players, Kobe Bryant and David Beckham and her love for all soccer. Hope you enjoy! Follow Sophie Nicolaou on Instagram Follow Stamie on Instagram
This week on episode 4 Stamie discusses with co-host for the week Sharon Houston how their lives are being affected and what they are up to. Do you live your life by cause or effect? Where do you fall on the cause and effect scale? Hoping you are all staying safe and enjoying your down time with your family. Some fun news is that Stamie would love to read your comments from iTunes reviews and start drawing names to win some singed celeb photos from the L word UK convention and a few others. Please follow us on Facebook and as always would love to hear your thoughts. Follow The Stamie and Tracy Show in Facebook Follow Stamie on Instagram Follow Sharon Houston on Instagram  
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2 days, 17 hours