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Tiffany Han

Tiffany Han is a writer, speaker, teacher and host of Raise Your Hand Say Yes Podcast.
Recent episodes featuring Tiffany Han
Ep. 282: Lisa Solomon on Finding Creative Freedom
I am so excited to have author, artist, and teacher Lisa Solomon back on the show! In this episode, we talk about creative freedom, creative success, when to follow the rules, and when to break them and it is SO GOOD!! Lisa brings a wealth of knowledge and experience to the table in her combined roles of working artist and art school professor. If you ever feel like you can't figure out your how or you're stuck between loving your endeavors and hating them, we've got you covered! Enjoy, enjoy! Show Notes: Submit a q for a future Friday Quickie episode Get Tiffany's newsletter and stay in the know RYHSY Swag Shop! (Free shipping through the end of the year!) Connect with LisaWebsite |  Instagram | Pinterest | Twitter Lisa's new book: A Field Guide to Color Lisa’s previous RYHSY episode
Ep. 281: Friday Quickie - Gah! Callings!
Wait. Haven't you found Your Calling yet? Just kidding!! This week, I'm taking on the pressure of Knowing Your Calling and why that's not the way forward for you. Really. Full permission to sidestep the need to have everything perfectly figured out right now and instead focus on how you want to show up to your life moment by moment. Relieved? I thought so! Let's go! Show Notes:Connect with Tiffany on Insta Submit a q for a future Friday Quickie episode Get Tiffany's newsletter and stay in the know 
Ep. 280: Gina Gutierrez on Sexuality, Pleasure, Learning, and Starting New Conversations
Let's talk about startups and sexy content and pleasure and accidental career paths and stress management and balance and self-care and ALL THE THINGS with Gina Gutierrez, CEO and co-founder of Dipsea, an app for sexy audio stories that spark your imagination and get you in the mood. (Yes, please and thank you!) In this episode, you'll hear me and Gina cover so many topics, including her surprising career path, how Dipsea was born, and the research that sparked her to start a new conversation about women's sexuality, pleasure and self-care. We also cover pleasure for its own sake, what to do if you're too stressed to even think about pleasure, what happens when you get pushback on your creative ideas, and how to balance your ambition with the self-care needed for you to keep moving your ideas forward. You're going to love this conversation and you're going to love Dipsea! Enjoy, enjoy! Show Notes: Submit a q for a future Friday Quickie episode Get Tiffany's newsletter and stay in the know RYHSY Swag Shop! (Free shipping through the end of the year!) Dipsea app Connect with Dipsea:Site | Instagram | Twitter | Facebook A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships by Ogi Ogas and Sai Gaddam Come As You Are by Emily Nagoski Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel Gina + Dipsea’s NY Times profile  
Ep. 279: Friday Quickie - Take a break! (No! Really!)
Yeah yeah yeah. Holiday are upon us and it's time to really relax into time at home with our family.   Um. When was the last time you felt truly relaxed? When was the last time you actually took a break that left you rested? When was the last time you focused solely on rejuvenation? Aaaaaaand what if you could cultivate that for yourself on a daily or weekly basis so that you didn't get to the point of needing to completely check out of your life to find it? Settle in, because I have some thoughts for you!You'll also hear my theory on an alternate ending for Mr. Alexander Hamilton had he been able to just...waitforit...take a break! Show Notes: Submit a q for a future Friday Quickie episode Get Tiffany's newsletter and stay in the know 
Ep. 278: Gratitude, Friend or Foe?
Ahhh...the days of gratitude are upon us! (Happy almost-thanksgiving y'all!) Hooray? Ugh? Whatever your feelings about gratitude are, this episode is for you. In it, I'll unpack where I think we've gone wrong in our never-ending, Instagram-driven quest for gratitude, what I think is amazing about it, and why I think that we all could use more gut-punch moments of gratitude in our lives. (Because those are the ones that probably really matter!) I also have a Marie Kondo moment wherein I ponder the contents of my desk, talk about a few of my favorite friend teachers, and share a story that put my own gratitude to the test. Enjoy, enjoy, enjoy!! Show Notes: Submit a q for a future Friday Quickie episode Get Tiffany's newsletter and stay in the know  Delightful Swag Shop! (Free shipping through the end of the year!) Tammi Salas Jen Wille Laura Simms StoryCorps: After A Cancer Diagnosis, Brothers Share As Much Time As Possible, Even On Dates
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Stats
Episode Count
295
Podcast Count
6
Total Airtime
1 week, 2 days