Are you tired of hearing the same 5-7 topics constantly regurgitated and sensationalized in every way, shape, and form, in every tweet, post, and video clip . . . on a daily basis? It is no wonder angst, stress, and overwhelm prevail in our society.

It’s time to STOP and start focusing on the GOOD that is happening in our world. It really does exist and we, at From the Heart, are here to tell you all about it. Living from your heart is how we live when we’re in balance. From the Heart teaches you both what it means to live from the heart and how you can live from yours.

T focuses on how energy effects every aspect of our lives. Learn to raise your awareness, consciousness, and vibration so you can live the best life possible. T shares her wealth of information on From the Heart, and interviews guests who reveal their own stories, tips, and insight to help you tap into the energy of the universe so you can live from your heart.

Board Certified Integrated Holistic Health Therapist, T is a Reconnective Healing Practitioner, Certified Vibrational Sound Therapist, Positive Psychology and Energy Psychology Practitioner, Certified Positive Psychology Educator, Meditation, Breathwork and Labyrinth Facilitator, Certified Yoga Teacher, author of 2 children’s books, as well as a contributing editor for various spiritual and holistic health magazines.

T is also the Founder and CEO of Sojihuggles Children's Foundation, a 501(c)3 nonprofit organization located in Newton, NJ whose mission is to provide underprivileged children with basic-necessities while also subsidizing costs of mental health therapy services so they may grow, thrive, and contribute to society in meaningful ways.