Welcome to Pause For Power Radio with Richa Badami. Here you can listen to conversations that will inspire you with practical advice, meditations that will help you practice taking those much needed pauses during your day and above all simple strategies to live your most fulfilling and successful life yet. Find out more on www.RichaBadami.comRicha Badami has been helping people learn how to accelerate their path to peace by slowing down and practicing the pause. Her courses and meditations help her clients sort through and release the toughest blocks so they can boldly breakthrough and go beyond what they had ever imagined possible for themselves. Her published memoir, "Coming Home to the Heart - Transforming Trauma into the Infinite Possibilities for Healing" can be found on Amazon.com. Thank you for joining us here.