The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
Meditation for Busy People | Guided Meditations for Anxiety and Stress Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks! For more information visit: http://chelhamilton.com
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical Oprah or Tony Robbins podcast. Start creating the life you want today
Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Listen to Eric Pepin, best selling spiritual author in his podcast Rebel Guru Radio. Learn about energy, prana, spirituality, the sixth sense, meditation and connecting with the universe. Eric answers the tough questions other self-help or religious gurus don't provide solid, logical answers for. Eric Pepin has been teaching spiritual knowledge for over 3 decades and is the founder of Higher Balance Institute.
Peggy Freeh interviews inspiring people who have experienced amazing personal transformations doing simple, mindful activities every day. Sometimes, it’s the kind of thing you might expect, like yoga, meditation, or journaling. Sometimes, it’s not, like photography, writing or even listening to podcasts (yes, that can be a practice)! Every person has experienced a profound shift in their life, all starting with just a few minutes a day.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
The implication of the title - Buddha at the Gas Pump - is that ordinary people are experiencing higher states of consciousness once thought to be rare and difficult to attain. People everywhere are undergoing a shift or awakening to their true nature. For some, this shift has been abrupt and dramatic. For others, it has been so gradual that they may not have realized it has occurred. Such shifts, or awakenings, are not new: Christ spoke of the Kingdom of Heaven within, Buddhists speak of Nirvana, Zen masters of Satori, Hindus of Moksha, but these traditions generally regard these states as rare and difficult to attain. Many people are therefore skeptical of claims of higher states of consciousness. They find it hard to believe that apparently ordinary friends and neighbors might be experiencing something extraordinary. Maybe they expect Enlightenment to look as remarkable on the outside as it is reputed to be on the inside. This show will attempt to dispel skepticism and misconceptions by week after week, allowing otherwise ordinary people to relate their experience of spiritual awakening. The terminology is tricky, because there are no universally agreed upon definitions to describe this experience. So please forgive us if we use some unfamiliar terms. We will try to clarify our definitions as we go along. Perhaps, after a while, those listening will become convinced that genuine and permanent spiritual awakenings are not just a pipe dream, but are real and are becoming relatively commonplace. These podcasts are the audio track of a weekly interview show which may be seen as videos on our YouTube channel (http://www.youtube.com/user/buddhaatthegaspump). Also see the main site: https://batgap.com. For search purposes, I will add the following to this description - batgap, Buddha at the Gaspump, Buddah at the Gas Pump.
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.