ADHD can make it hard for us to work on our intentions. This is even harder when we forget the things that we want to do. When you are learning about new ADHD strategies while reading books or listening to podcasts (like this one!) it is really
In this episode, we are decoding ADHD Emotions with our special guest Dr. Michelle Frank. She is a writer, speaker and clinical psychologist specializing in the diagnosis and treatment of adults with ADHD.
Huge shoutout and thank you to our Pa
This is not an episode about COVID-19. Not really.
But it is about what has happened to us all at home because of our contexts right now. And one of the things we know is that putting into place some basic organizing tools can help you spruce u
Dr. Marilyn Paul is a coach and organizational change consultant. She joins us today to talk about how to break the addiction to productivity without shame, free to own our ADHD brains, and get things done our way.
Her mission is to support peo
We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productive even when you don't feel like it or may struggle with disorganization. We talk about many different personal tips that wor
Breaking down the increments of time to organize behavior for people with ADHD is like driving in fog at slow speed. Listen to Eric and his guest as they discuss this, and many other topics on this episode of . Dr. Ramsay is the co-founder and