Episode List

ADHD Perspectives

4
public
Feb 12th, 2025
A collection of episodes about ADHD tips, tools, and perspectives! Each section is sorted from shortest to longest episode.

Episodes

    Tips and Advice
    Perspectives and Stories

    October 5, 2019

    HealthFitnessMental Health
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    12:07s

    A great, easily digestible outline of how to set up an ADHD toolbox; I personally still use most of this advice

    April 23, 2020

    HealthFitnessMental Health
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    17:00s

    "I desperately wanted to share this with the people that show up in my life and love me through my mental states"Suggestion by lumineau

    May 19, 2020

    HealthFitnessMental Health
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    30:03s

    Quick wins to help you feel accomplished in your home organization

    October 20, 2020

    HealthFitnessMental Health
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    46:29s

    The importance of taking breaks and celebrating action; the "next 3 things" technique

    March 21, 2019

    HealthFitnessMental Health
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    57:10s

    A great summary of tips for being more productive; created by a neurotypical person, but many of the suggestions hold potential for those with ADHD

    February 18, 2020

    HealthFitnessMental Health
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    1:04:52s

    Dr. Ramsay breaks down how to manage time management and other topics; suggestion from Facebook

    March 19, 2019

    HealthFitnessComedy
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    1:00:47s

    Many of us deal with guiltt around cleaning; this is great for those with ADHD or anyone suffering. Content warning for honest discussion of mental illness

    March 26, 2019

    HealthFitnessComedy
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    47:08s

    Part two. Content warning for honest discussion of mental illness.

    October 21, 2019

    BusinessCareers
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    33:00s

    "In this episode the two hostesses answer a letter from a woman in her thirties who has recently been diagnosed with ADHD. One of the hosts, Sara Tasker, who is a successful entrepreneur, reveals that she has also recently been diagnosed with A

    August 4, 2020

    HealthFitnessMental Health
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    1:01:37s

    A great interview with Romanza McAllister on the intersections of being a black woman and having ADHD

    April 28, 2020

    HealthFitnessMental Health
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    1:04:38s

    Stacey talks about the struggles of being diagnosed later in life, coming out with your diagnosis to friends and family, and getting information out to black women about ADHD. A very upbeat and funny interview!

    February 14, 2020

    NewsEducationReligion
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    1:07:24s

    An interesting exploration of ADHD from the perspective of being motivated by fear instead of pleasure; particularly relevant to anyone affected by a negative religious experience