Today I welcome Kris Beech, who had a 15-year professional hockey career including being drafted into the NHL at 18 and is now the Founder of AIM Mind Training in Canada. Kris shares his incredible journey as a widely sought out young athlete a
2020, we HERE! Before we jump into the new year, let's take a somewhat quick look back... ok, it's a long one, but worth it. Myself and my 3 friends; Ashley, Shelly, and Zach, breakdown a month by month review of 2019. The best way to move forw
We are further diving into nutrition/wellness AND business here! I sit down with 3 awesome ladies who were all long-time athletes turned pharmaceutical reps turned entrepreneurs. They share their journeys into the pharma world, their experience
In this episode, Alexa talks about the tips and tricks that she uses to stay motivated and how to avoid the burnout that comes with it.
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How did you wake up this morning! Tell me your truth! Here is how I did and as you listen to this episode I hope you leave with the momentum you need to get started! Make shift happen
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· Anchor: The easiest
I think we've all been through relationships where we truly feel like we're settling. It can be hard at first to really understand what we're feeling let alone how to deal with the situation, but it takes real courage and confidence to escape f