In today's episode Kaylan and Tori are joined by performance coach and sports psychology expert, Julia Eyre. Julia explains what sports performance should look like both in and out of season for goalkeepers. They dive into what it looks like to
Listen in as Andy and Berg interview Julia Eyre, CSCS on the psychology of penalties. Julia is the owner of White Lion Performance, and can be found on instagram @WhiteLionPerformance.-Follow Berg and Andy on Instagram and DM us any questions
Julia Eyre is a Strength and Conditioning Coach, Return to Play Specialist, Sports Performance Psychologist and the owner of White Lion Performance. After ending a passionate soccer career riddled with injury, Julia now directs her knowledge an
Quarantine rages on, but the time is quickly approaching for us all to think about moving forward past COVID-19… but what the heck does that even look like? This week I brought back my brilliant friend, Julia Eyre, to hear her take on the psych
"I help soccer players perform at max capacity every day." Julia Eyre, (cand.)M.Sc, CSCS Website: www.iCoachNutrition.com Instagram: @icoachnutrition Facebook: iCoach Nutrition YouTube: iCoach Nutrition Twitter: @JustinNutrition LinkedIn:
In this episode of Complete Football Health Podcast, I talk to Julia Eyre, a Strength and Conditioning Specialist and Sports Psychology Expert in Köln, Germany, about the importance of training the mind as well as the body for optimal performan
Psychophysiology. Now that's a mouthful. Join me for one of the most brain-growing discussions I've had in a long time. We all know about the mind-body connection, but how can we use this concept to improve sports performance? Julia would take
On this episode Kaylan and Tori are joined by Julia Eyre. This discuss quarantine approved workouts and how you can create a routine that will best prepare you for your upcoming season. Coach Julia goes over different ways to workout at home, h
Episode 64 of the Football Fitness Federation podcast is with Ivi Casagrande, Erica Suter & Julia Eyre.Three elite level coaches that are doing some great work!We covered:-Coaching Female Players-Using video as feedback-The importance of
In dieser Folge haben wir Julia Eyre zu Gast und palabern mit ihr über ihre eigene Powerliftingkarriere, Sport an Colleges in den USA, wie sie dazu kam, US Spezialkräfte und CIA Anwärter zu trainieren und wie man ein Tief nach einem Wettkampf ü
Beeinträchtigt Menstruation die Leistung von Sportler*innen mit Uterus? Anfang Januar gab das Team der Frauen vom FC Chelsea bekannt, dass jede einzelne Spielerin ab sofort aufgrund ihres Zyklus mit der Hilfe einer App trainiert wird. Aber nich
Today, we welcome our first international guest! Julia Eyre is the Director and Strength Coach at White Lion Performance Group in Cologne, Germany. Today, we talk about her international perspective, what the strength and conditioning field is
In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field! Julia is a cert
Julie Eyre is an incredible performance coach, friend of mine, mentor to coaches, neuroscientist, and teacher. She comes on the show to talk about how the nervous system impacts everything players do on the field, and how to ensure it is in hom
In dieser Folge sprechen wir mit unserer Gästin Julia Eyre über Praktika, Mentoren, Coaching, Psychologie, Athletiktraining und vieles mehr. Die Folge beinhaltet außerdem einige ungeplante Premieren und ist alleine deshalb schon hörenswert.Hi
In today's episode I sit down with Julia Eyre, who is the founder of White Lion Performance. Julia is a sport neuroscientist who talks loudly about load management, speed, pain, menstruation, stress, LGBTQA issues and athlete mental health.In
Poppies, it’s time for episode 34, back in English this time. We proudly present our latest guest Julia Eyre, @whitelion, who is not only a performance coach specialized in soccer but also a sports psychologist. Pretty obvious for us as hosts:
It's no secret that our athletes are more stressed than ever. You already know the impacts that her academics, sport, relationships are having on your daughter. Not to mention those of you that are navigating the college recruiting process! It
Oh Mann, es ist passiert.Corona hat auch unseren Zeitplan ziemlich durcheinander gewürfelt, deswegen gabs nochmal fünf Tage Verspätung... und das beim Thema "Schnellkraft", passender kann es eigentlich nicht sein. Sorry dafür, but here we ar