JD shared 8 podcast episodes that tackle difficult but necessary aspects of mental health.
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Getting out of prison means freedom, but this liberation often comes with caveats. In our final episode of the season, three formerly incarcerated people describe the unwelcome surprises that were waiting for them on the other side of the gates
Shaun T is a world-renowned health and fitness motivator, husband, father of twins, TV host and social media influencer (over 3 million followers). On today's episode Shaun T shares his financial experiences from childhood, how he built his fit
Hello and welcome to episode 275 of The Mindful Kind podcast. In this episode, you'll learn what imposter syndrome is and four signs that you might be experiencing it, including: Sign 1: Having perfectionistic tendencies Sign 2: Doubting your s
The strange story of an unlikely crew of people who band together to take on one of our largest problems using nothing but whale sounds, machine learning, and a willingness to think outside the box. Even stranger, several of the world's most ac
What’s the worst that could happen? And why is it that’s generally the first thing we think about; the worst possible scenario! Listen in as we learn how to stop thinking the worst, or in technical terms, catastrophizing.
Our twenty-ninth Guest - Mrs Hina Beg is a Solution Therapist, Author and Host of this Podcast Season. In this episode she is thinking out loud and shared with listeners her views and suggestions. Tune in Now! You may reach out to her on : hina
