Episode List
Mindfulness
A podcast to bettering yourself.
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Curated by
TheRunningEducatorCreated January 23, 2021
Updated November 15, 2021
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- Theo sits down with Chris Nikic, the first person with Down Syndrome to complete the Ironman Triathlon. They discuss the challenges Chris faces during his training, what he uses to motivate himself & others, and what he's looking for in the per
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