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Relaxing

A curated podcast list by
stephbee

Creation Date August 11th, 2020
Updated Date Updated November 15th, 2021
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  1. Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfu
  2. Download episodes and listen whenever/wherever you want. New episodes every Monday & Wednesdays @ 7pm eastern time.
  3. The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindf
  4. Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you
  5. ASMR podcast of whispered and soft-spoken readings of public domain books to help you relax and sleep. Perfect for anyone looking for sleep podcast, sleep stories. ASMR stories, whisper stories, sleep ASMR, and whisper ASMR. If you enjoy this

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