Relaxations stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfu
Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories—helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations,
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you
ASMR podcast of whispered and soft-spoken readings of public domain books to help you relax and sleep. Perfect for anyone looking for sleep podcast, sleep stories. ASMR stories, whisper stories, sleep ASMR, and whisper ASMR.
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