Лилия Перция
Три минуты здоровьяClaimedAbout
"Три минуты здоровья" - аудиожурнал практических советов для реальной жизни!
Каждый эпизод — это всего несколько минут доступным языком о том, что беспокоит нас каждый день.
Автор - Лилия Перция - клинический психолог и специалист по пищевому поведению, делится действенными советами по стрессу, сну, диете и психологической устойчивости. Настройтесь на научно обоснованные стратегии для улучшения вашего самочувствия!
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Podcast Details
Created by
Лилия Перция
Podcast Status
Idle
Started
Aug 17th, 2022
Latest Episode
Sep 3rd, 2023Release Period
Daily
Episodes
37
Avg. Episode Length
3 minutes
Explicit
No
Language
Russian
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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