Episode from the podcastsharppodcast

Ready Steady Tomato – STP033 - Sharp - The Podcast

Released Sunday, 4th February 2018
Good episode? Give it some love!

Episode 33 –  We go on a journey from modern day Manchester to 1980’s Rome, and learn how you can solve YOUR procrastination problems.

Some of the USEFUL stuff in there is:

  • Who on earth is Bradley Griffin

  • Why is he in Starbucks? (The clue is that the episode is about procrastination)

  • What that’s got to do with 1980’s Italy

  • How a student there had some problems, and why it matters to you how he solved them

  • The Pomodoro Technique

  • An introduction video from Cirillo Company 

  • The basic steps:

    • Step 1 – Get the tools: a timer, a piece of paper, and a pencil

    • Step 2 – Turn off distractions, and be clear on what piece of work you’re going to do

    • Step 3–  Set the timer for 25 minutes

    • Step 4 – Start working, really focus, and just work. During the 25 minutes, if something comes up that could distract you, make a note of it on the piece of paper, and carry on working

    • Step 5 – When the timer goes off, step away from your work

  • Find out more from Cirillo Company on the techniqu…

  • What Lisa and I think about it

  • The more advanced elements

  • The original book – link to purchase the original is here

  • A cool You Tube video by Francesco D’Alessio on ap…

  • If I’m not somewhere that I can use a ‘tomato timer’, my go-to Pomodoro App is Tide

As always, we’re really grateful for your help in supporting this podcast. To do this you can:

Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it’s all been worth it!

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.