(#149) In this week’s episode, I’ll discuss some interesting training challenges to consider, great new resources, and key insights.
I also announce the 3 winners of the book give-away contest and also give you a quick update about my own new book – The Edge of Strength (which is less than 2 weeks away).
This is a short episode, but has key takeaways about training and valuable insights – not to be missed.
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You can now pre-order my NEW book, The Edge of Strength
in Amazon. The release date for the paperback edition is December 15th. Click here
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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join
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