Feeling frustrated because your dreams or goals haven't materialized yet? Tune in to this podcast for a fresh perspective on your current life situation and discover all that's still possible for the future. Though this episode aired years ago,

Often Life Chooses For Us

9 days ago 10m 2s

When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns i

How Can We Make The Best Decisions?

16 days ago 10m 59s

A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and fac

Detach From Your Stress And Worry!

22 days ago 10m 6s

There's a common belief that by detaching from our problems, we'll lose the motivation to solve them. However, detaching from our problems actually enables us to fully immerse ourselves in life and be less affected by outer circumstances. Li

Just Because You Have Problems, It Doesn't Mean Life Is Bad

30 days ago 10m 2s

Occasionally, when we encounter multiple challenges, we tend to lump them together and conclude that life is heading in the wrong direction. However, we often fail to recognize that one problem is usually unrelated to another, and many aspects

Please Don't Take These Beautiful Things Away

Mar 19th, 2024 10m 1s

Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast t

Sometimes It's Really Hard To Let Go

Mar 12th, 2024 10m 36s

Letting go can be challenging, even after we've processed our emotions. Frequently, it also entails relinquishing a belief about the past or our identity tied to it, which can leave us feeling adrift and uncertain about what lies ahead. Tune

Do We Really Need To Fix Ourselves?

Mar 5th, 2024 10m 11s

Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valu

How Can We Give Meaning To Our Lives?

Feb 26th, 2024 10m 11s

Sometimes, we wake up feeling empty, wondering why. We seem to have full lives, yet we crave something more profound, something we can't quite grasp. It's often the moment we realize we want to know ourselves better and seek a deeper, more mean

How Can We Create The Future That We Desire?

Feb 19th, 2024 10m 28s

No matter how optimistic we strive to be about our futures, unexpected events can often induce stress and anxiety, making us doubt our ability to achieve our goals. Tune in to this podcast to discover how to harness the unexpected as a source o

Maybe It's Okay To Feel Lonely On Valentine's Day

Feb 12th, 2024 10m 29s

Many of us have experienced loneliness or rejection on Valentine's Day, yet it does not mean we are not valuable and loved. This podcast was originally featured as a bonus episode for Podcast 176, but tune in to uncover the truth about feeling

When Did They Let Our Hearts Go?

Feb 5th, 2024 10m 56s

Teddy Swims' poignant song called "Some Things I'll Never Know" can remind us that we often linger in the past, grappling with the difficulty of not knowing when someone stopped loving us or why something unexpected happened. However, once we p

How Happy Do You Need To Be To Have A Good Life?

Jan 30th, 2024 10m 44s

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrac

Success Doesn't Require Us To Be Good At Everything!

Jan 22nd, 2024 10m 17s

Pursuing a goal or passion can pose challenges when tasks appear daunting or beyond our perceived capabilities. It's crucial to recognize that few individuals excel in every aspect of a business or every subject at school. Tune into this podcas

To Want Something That No Longer Exists

Jan 15th, 2024 10m 38s

At times, it can be difficult to release the past and move forward with the life ahead of you. Tune in to this podcast for valuable insights on introspection, discovering the courage, and building the strength to pursue a passionate and purpose

Overcoming Roadblocks In 2024!

Jan 8th, 2024 10m 59s

Many of us have set goals for 2024, but internal challenges can affect our success. Listen to this podcast to understand why we might give up too soon, become negative, or lose patience on our journey to create the life we want. Overcoming thes

In 2024: Leap Faster Than Your Fear Can Grab You

Dec 27th, 2023 10m 1s

As we approach the New Year of 2024, many of us are contemplating our goals for the upcoming twelve months. However, whether we achieve our goals or not will largely depend on our ability to embrace new possibilities or opportunities quicker th

We Don't Need To Judge Our Suffering

Dec 19th, 2023 10m 2s

It is often much easier to judge the suffering of others or even our own than to cultivate empathy and compassion for ourselves and others. Tune into this podcast to delve deeper into the universal essence of suffering, exploring the journey to

Why Are You Resisting The Moment?

Dec 12th, 2023 10m 58s

A blend of emotions and experiences with friends and family is common during the holiday season. Yet, we often find ourselves resisting what we dislike, causing us to overlook the joy and beauty in the present moment. Dedicate 10 minutes to lis

It Is Too Stressful To Be Addicted To Certainty

Dec 5th, 2023 10m 43s

I recently had the opportunity to listen to my newly released audiobook for "The Gift of Maybe," narrated by Kim Niemi. Experiencing another person reading my book was fascinating, considering the principles within it have been a guiding light

Do We Need To Forgive Somebody To Move On?

Nov 28th, 2023 10m 53s

Forgiving someone can be challenging, especially when they don't apologize or make amends for the pain they've caused. Despite our desire to let go of the lingering hurt, it can be difficult. Tune in to this podcast to explore an alternative pa

Are You Stressed About The Future?

Nov 20th, 2023 10m 33s

Many people believe that we are currently experiencing an unprecedented era of uncertainty, anxiety, and stress. Listen to this podcast to transform uncertainty into an asset and reshape your outlook of the future to hope and possibility. Addit

Time Is On Your Side

Nov 14th, 2023 10m 2s

Recently, I watched the Netflix film "Nyad," starring Annette Bening and Jodie Foster. The movie recounts the inspiring story of Diane Nyad and her remarkable swim from Cuba to Florida at age 64. It serves as a powerful reminder that we need no

Sometimes All We Can Do Is Love The World Into Tomorrow

Nov 7th, 2023 10m 4s

Are you feeling overwhelmed by world events? Think the world's spiraling out of control? You can make a difference. Mark Nepo, in his book Surviving Storms, writes, "This is the purpose of goodness: to outweigh all the other possibilities by on

The MAGIC To Finding The Joy Of Living

Oct 30th, 2023 10m 33s

While life may come with its challenges, there is a pathway to uncovering joy in our daily experiences. Tune in to this podcast to explore a five-step method known as MAGIC, designed to initiate your journey towards living your most fulfilling