Laura Tremaine
10 Things To Tell You
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Laura Tremaine
10 Things To Tell YouEpisodes
Laura Tremaine
10 Things To Tell You
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Introducing a new series of the podcast called ONE THING where I host conversations with interesting people and ask the ONE THING they would tell you.I'm kicking the series off with my friend Amy B. Harris. Amy has been a producer, writer, and
Emotions like anger, fear, and anxiety are often rooted in a feeling of helplessness. These feelings may or may not be tied to facts that are hard to ignore or release, or they be feelings that are holding us back from walking down our best pa
Maybe it was a weird conversation or an offhand remark or a comment on a social media post, but whatever happened, you're spinning out. This circumstance has tapped into all of your securities and now you're filled with self-doubt or anger or u
My 5 Friendship Philosophies are:Friendship is a TO DOBelieve the BestJust GoLike Every SelfieYour Spouse Is Not Your Best FriendI explain these all in more detail in The Life Council: 10 Friends Every Woman Needs, but I also encou
The first story I tell in my book The Life Council: 10 Friends Every Woman Needs is called A Friendship Reckoning. In this chapter, I share about a painful conflict with a friend that almost led to the end of our deep friendship, and how we rec
As much as I try to move forward and move on, the body remembers. So instead of pushing it aside, I'm doing a small exercise to honor where we were four years ago this week. This prompt works for any type of event anniversary, birthday, or end
This episode is important for anyone with anxiety or anyone with a loved one who suffers from anxiety.Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving ad
The whole concept of this show is predicating on TELLING things. But WHO do you tell? It's not always a simple answer.Mentioned in this episode:Joy Cho's reel about sharing your stuffFollow Oh Joy! on IGEp 13: Who do you tell?Learn more a
One of my greatest teachers of the last few years is author, podcaster, and speaker Emily P. Freeman. I have learned so much from her work and devoured her latest NEW YORK TIMES best selling book How To Walk Into A Room: The Art of Knowing When
My daughter Lucy is 14 and has had a cell phone for about a year and a half. My son Finch is 12 and will get his first cell phone in just a few months. While we're in the transitional time as a family, I thought it would be a good time to sit d
Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become.These few minutes are about gratitude. Learn more about your ad choices. Visit me
Every few months I love to share with you my favorite things of the moment: what's bringing me joy, what's making me feel stylish or organized or peaceful, new discoveries or apps or anything that is making life just a little bit better.I shar
I have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two lit
Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become. This episode was inspired entirely by an IG reel from Katherine Morgan Schafler,
Sara Hildreth of Fiction Matters returns to the show so we can each share the best books that we've read lately.This conversation starts with a thoughtful discussion about reviewing books on social media (#Bookstagram #BookTok) versus being a
It's been awhile since we've talked directly about mental health, and I wanted to give a personal update about what I've noticed is different about my lifelong anxiety in the last few years. I attribute these changes to aging, and evolving life
I always thought that a benefit to getting older was that I would settle into a signature style, but the truth is that my 40s has been sort of a fashion roller coaster. Maybe it's a changing body, maybe the pandemic led to some lazy dressing ha
The tables are turned in this episode as author and podcaster Kelly Corrigan asks Laura 10 big questions:1. Best live performance you’ve ever seen?2. Last book that blew you away?3. If your high school did superlatives, what would you have
10 Things To Tell You is now moving to THURSDAYS! Same great conversations, journal prompts, book talk, and introspection - just a different day. If you're already subscribed to the show, you don't need to do anything at all. If you want to
This episode is not just for 10 Things To Tell You podcast fans, but for all podcast fans IN GENERAL.You might have heard rumblings about the state of the podcast industry, as popular shows get canceled and massive layoffs keep happening at so
PublishedJan 23, 2024Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan Splawn and Stacie Billis, two professional cooks with a collective 20+ years of experience in test
Published Jan 16, 2024Mindfulness meditation has changed my life. It has helped with my anxiety, productivity, and inner peace. But even though I'd been hearing about the benefits of this practice (and even read several books on it!), it took
PublishedJan 12, 2024My two week course JOURNALING FOR GROWNUPS is back!The cart closes on Thursday, January 18th so grab it now. JOIN JOURNALING FOR GROWNUPSIf you'd like to get the class for FREE you can become an annual member of SECRET
PublishedJan 09, 2024Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating? In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that se
Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan Splawn and Stacie Billis, two professional cooks with a collective 20+ years of experience in test kitchens, on televisio
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