This week we catch up with Kez P, he's back! Plus we talk about our summer break. Ben P is going away on a UK tour, and Kez P is super busy too, so we've taken the decision to take a break over the summer. Just remember guys WE WILL BE BACK thi
This we talk to James Baskerville, one of the meditation teachers over at the Kadampa Meditation Centre in Kent. We talk about the benefits of meditation, what it's like at the Kadampa Meditation Centre and he leads us in an amazing meditation.
This week we talk to Sophie, a member of the Porchlight charity, who we are raising money for with our 100 Miles In May challenge. We talk about the amazing positive work they do, the services the provide and how far your donations can really g
This week we chat to an amazing studio engineer and producer Oz Craggs, who's previous clients include Mallory Knox, Neck Deep and his own band Feed The Rhino. We talk about his experiences as an engineer and a producer as well as the highligh
This week we talk about our next fitness challenge for charity. Thats right we're gonna be cycling 100 miles in the month of May!We'll send out a gofundme page with donation links soon. In the meantime wish us luck. The challenge has BEGUN!
This week we chat to Emily from We Are Here Coffee. We talk about their uncomplicated approach to coffee, keeping it simple for coffee newbs and nerds alike, with their 3 coffees called "This One" "That One" and "The Other One". We talk about w
This week we chat to yoga instructor, SUP (Stand Up Paddle-board) extraordinaire and founder of Fin & Flow; India Pearson. We talk about her journey to the coast and rekindling a love of being in the ocean. We talk about the amazing work shes b
WE ARE 1 YEARS OLD! We cannot believe that we've turned 1 years old; we've done so much, spoken to so many cool people, spread all of the good news...and we're only getting started. We've had previous guests send in birthday wishes too. Thanks
This week we chat to musical director and choir leader of the Christchurch Gospel Choir Vince Peilow, also known as Ben P's dad! This week talk about his story with gospel music, the videos of the choir coming together online and raising money
This week Ben goes at it alone for a mini bitesize episode. Just a round up of some good news from around the world including how you can save the planet by peeing in the shower....that's right...Listen now and find out more.
This week we chat to the entertainment triple threat that is David Ribi. Theatre performer, musician and Channel 5's Milkshake TV presenter. We talk about the incredible duets that he's been doing with amazing performers that are well worth wa
This week we chat to singer/songwriter Sarah Howells aka Bryde. We talk about releasing an album in the height of last years lockdown, filming a one shot music video last summer, zoom gigging and her new single that was release this week. We t
This week we chat to compere and comedian Maff Brown. We talk about his amazing story from his time as a footballer and coaching, to becoming a stand up comedian. We talk about his star studded comedy club in Kingston called Outside The Box an
This week we chat to Jonny Garrett, author and founder of The Craft Beer Channel. We talk about his beginnings working with chef Jamie Oliver, his love for craft beer and how the craft beer community brings people together. Kez has a great ner
This week we have a special guest indeed. We chat to Deborah Haylett of Cafe Revival which is a local mental health social enterprise set up by MIND in Bexley and work in support of East Kent Mind based in our little town in Whitstable. They ha
This week we chat to comedian and host of the Insane In The Men Brain podcast; Rich Wilson.We talk about his podcast, his love for music and open up for an honest and real chat about mental health. A really special chat. Show Links Rich Wilson
This week we talk to Sean, James (Bob), Ryan and Stixx AKA the post- hardcore Welsh band Raiders. As fans of Sean and James previous band The Blackout, and now fans of Raiders, we were both really excited about this one. We chat about missing
This week we chat to Joshua Seigal. A highly acclaimed, award-winning professional poet, performer and educator who uses poetry to develop literacy skills and inspire confidence and creativity in communication. We talk about his creative proce
This week, in the month of clean slates, of New Year New Me, we are very privileged to have spoken to Toni Vernelli from the Veganuary team. Veganuary is a nonprofit organisation that promotes and educates about veganism by encouraging people
This week we have a chat with Tatton Spiller of Simple Politics who online is helping the UK have better conversations about politics. Better informed and more tolerant. Show Links Simple Politics https://www.simplepolitics.co.uk/ Simple Politi
This week we talk about new years resolution; how to help stick to them, a few positive ideas to get you started and how to achieve a great end result. We then talk about little challenge/resolution of a social media detox. How its making us fe
We. Are. Back. Happy New Years guys. We've missed you all and its great to be back bringing you all things positive. This week we have a little catch up about what we've missed over the last few weeks and a round up of recent news as a breakdow
This week you may recognise our guest from Mock The Week and for his one liner comedy style, this week we talk to to the exceptional one liner comedian; Mark Simmons! We talk about his comedy style, his own podcast, nerding out over jokes and K
This week Kez goes it alone. But not without some help from a very festive guest. Kez is also helped by many of the show's previous guests and friends who called in with their good news stories from around the world and close to home as well.
This week we speak to the incredible singer songwriter Tom Williams. We talk about how he's been coping through lockdown with his unintentional regular live gigs known as "Morning Coffee" and "Wednesday Whiskey", recording an album in lockdown
Do you host or manage this podcast? Claim and edit this page to your liking.
Are we missing an episode or update? Use this to check the RSS feed immediately.