The workshop is an integral teachings and practices of Kundalini meditation an mindfulness based on the teachings of Upanishads and Kapila.
It takes you to the journey of Inner self through simple, and easy practices that can be done by anyone, treading the path.
Enjoy listening, learning and practice
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
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