What are your thoughts on third-party apps used to help manage mental health conditions often sell information to brokers? Because it's happening and you might not even know it. However, Tim gives some tips on how you can protect yourself, so be sure to create a burner email! This episode also goes over Vitamin D and how it may not work as well as we thought for our mental health, AI robots being our therapists, SmarterChild and much more!

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

If you or someone you know are feeling suicidal, please use these numbers

• Text or Dial 988 - National Suicide Prevention Lifeline
• Text HOME to 741741 - Crisis Text Line

Purchase Merch

Follow Tim:
YouTube
Instagram 
Twitter
Facebook

Download the FREE 20TIMinutes App

Support 20TIMinutes on Venmo

Free Resources

DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

See omnystudio.com/listener for privacy information.