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Episodes of 25 STAY ALIVE

With the world engulfed in the coronavirus (COVID-19) pandemic, we thought it would be appropriate to talk to a Doctor who is on the frontline of it all. Dr Izzy Smith is also a mental health advocate, Movember ambassador, and most importantly,
In this short bonus episode, Hugo talks about his health journey, and why he subsequently started 25 STAY ALIVE. Thanks to ABC Radio South Australia and Georgia Roberts for conducting the interview.
With the AFL Grand Final this weekend, we thought it would be appropriate to interview an AFL Premiership player, and someone who has had to overcome significant adversity. Hugo was fortunate enough to sit down with Alex Johnson (former AFL pla
This week on the show we have a more broad Q&A episode! Over the course of the past few months we have had a bunch of different questions come through our social media channels, so we figured it was about time we answered some on air!We'll tack
This week on the podcast, Hugo sat down with Maria, an incredibly strong women who lost her son, Peter, to suicide at just 22yo. Peter was also one of Hugo's best mates, and Maria and Hugo now share a very special bond. Although there are momen
This week on the show we are joined by our resident nutritionist, Sara, to talk all things diet, lifestyle and exercise. Sara has essentially cured herself from rheumatoid arthritis without relying on medication. We discuss the benefits of diet
This week on the show we delve into the mysterious (to many) world of alternative pooping methods. Dahlia shares her experiences with her ileostomy (aka stoma baby), and Hugo explores his apprehension with the possibility of having one 'install
Suicide is the leading cause of death for Australians aged between 15-44. Something needs to change.In this week's episode, we talk about a recent post from AFL star Dayne Beams, who has openly admitted that he is a "broken man". We also discus
Melanoma kills more young Australians than ANY other cancer. This week on the show we chat with Natalie Fornasier, an inspirational 25 year old whose life was flipped upside down when she was diagnosed with Stage IV Melanoma. Similarly to Hugo
Alcohol addition is very real... and it needs to be talked about. This week on the show, we are joined by a brave young man called Damien, who at only 29yo went into rehab for alcohol addiction. He openly talks about his experience with alcohol
Have you ever wondered what it's like for someone living with cancer?During this episode Hugo and Dahlia answer some questions about their experiences with hospitals, chemotherapy and what the future holds!Make sure you click subscribe and foll
In this week's episode we talk about the intriguing topic of comparing yourself to others. The grass certainly isn't always greener on the other side...In this era of social media it’s hard not to constantly compare yourself to others. We often
“It was so overwhelming that I couldn't actually comprehend it. I was purely in survival mode…It was absolutely confronting, and absolutely terrifying.”This week on the show, we are joined by a brave young lady called Michelle, who’s emotional
This week we welcome the amazing Dahlia as the new co-host of the 25 STAY ALIVE Podcast! Don't worry... Willy will still be a regular guest on the show! Make sure you go back and listen to episode 3 to hear all about Dahlia's inspirational stor
In the latest episode of the 25StayAlive Podcast, Hugo is joined by one of the most inspirational people you will ever meet. Curtis McGrath, OAM, epitomises what it means to be a true Aussie hero. His story of overcoming adversity and triumphin
In this episode of the 25StayAlive podcast, Hugo & Willy talk with Daniel Bryant about his incredible story of survival. Dan's story defies belief, and makes you realise how precious life really is.As a result of advanced testicular cancer, Dan
In this episode Willy sits down and talks to Lucinda, an inspirational, positive and caring young lady who has been fighting a brain tumour for over 10 years.At only 17yo, Lucinda experienced a brain hemorrhage. This was just the beginning of a
In this episode, Hugo and Willy welcome back Dahlia!The three of them will give an update on their health, and answer some of your questions. As always, there will be plenty of laughs.Do you believe everything happens for a reason, or do we jus
What is Positive Psychology?Positive psychology is essentially the science of what goes well. It’s looking at achievement, success, happiness, love, kindness and post traumatic growth. It aims to find ways to make life better for people. In thi
In this episode Hugo and Willy answer some of your questions.How did 25 STAY ALIVE come about?Why did you get into podcasting?Do you think there will be a cure for all cancers in our lifetime?Where do you believe your cancer originated from?How
“I have 7% ability... not 93% disability.”Ben is a 24yo tetraplegic, and despite only having 7% movement, he is unbelievably positive. In this emotional, yet hilariously funny interview, nothing is off limits... so prepare yourself for tears, l
It is every parents worst nightmare for their child to get cancer...let alone twice!In this emotional, yet heartwarming episode, Hugo talks to his Dad in a unique "behind the scenes" look at a father’s perspective during his son’s battle with c
In this inspiring episode we talk to the amazing Dahlia, a 27-year-old who is fighting advanced bowel cancer.We talk all things cancer, chemo, IVF, living with a stoma, and everything in between. Dahlia’s lively personality and positive outlook
Hugo is a 27-year-old Captain in the Australian Army and 2 x cancer survivor.In this inspiring episode of survival and heartbreak, Hugo will open up about what it was like to go through two different types of cancer in his twenties, and why he
Matt “Willy” Williams is a 22 year old infantryman in the Australian Army who is currently living with incurable brain cancer.In the first episode of the 25StayAlive podcast, we will explore his inspiring story of survival, heartbreak, and pass
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