Rich Soares
303Endurance PodcastEpisodes
Episodes of 303Endurance Podcast
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Interview: Coach Eric Kenney works with an athlete, he designs a training program with years of experience and knowledge in a vast array of sports. He works with beginners but also experienced athlete’s looking to take their training to the n
How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize? In Today's Show Cycling News/Updates - Bicycle Color
Welcome to Episode #433 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. 303 Endurance Podcast this week
Episode #432 Remember to have fun! Sunday, May 24, 2020 6:59 AM In Today's Show Cycling News/Updates - Bicycle Colorado News; Event Calendar Update Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris
Welcome to Episode #431 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. UCAN created LIVSTEADY as an
Episode #430 303Triathlon Shoutouts to: @genucan @ironmantri @coloradosride @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach Show Sponsor: UCA
Episode #429 Bike Racing in March Sunday, May 24, 2020 6:59 AM Welcome Welcome to Episode #429 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endu
Episode #428 Duathlon Racing Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar-based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether U
In Today's Show Interview of the Week - Ryan Cross from Lifetime Athletic Events joining us to talk about the growth and alure of gravel cycling Cycling News/Updates - Blue Sky Hill Climb; AI Coaching for Cyclists and Nelson Vails story by
Welcome to Episode #426 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN crea
Welcome to Episode #525 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN crea
Welcome to Episode #424 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN crea
Welcome to Episode #423 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN crea
What's your favorite winter activity? Skiing? Hiking? It's going to be a chilly weekend here in Colorado. Whether you are a cyclist or a triathlete, there's not going to be a lot of training outside. Organized rides and how they give back to t
Celebrating the holidays and new years comes with friends, family and lots of food around. Christmas cookies, eggnog, big meals and lots of cheer may have resulted in having to loosen the belt and a need for a nutrition reset. We have an inter
Embrace them or not, New Year's Resolutions are a chance for us to imagine who or what we want to become and set goals to be achieved in the year to ahead. For PTO Chief, Sam Renouf, look for more races and dimensions in 2024. Show Sponso
Even Taylor Knibb takes time off, best pro triathlon performances of 2023, and Colorado's Ride: Like No Other. Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIV
Twas the Season? While the holiday season is heading into full swing, the race season is basically over. Some of the more recent and last races on the calendar were 70.3 Indian Wells and 70.3 Florida this past weekend. Which is why a say twas
Welcome to Episode #417 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. Indian Wells Pro Race, Rum Ru
The cork pulled on IM Cork, Sub 29 for Gold in Paris, why does Joe Skipper call HYROX the best sport and some big names racing 70.3 Indian Wells. Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your body, delivering lo
Welcome to our 8th Thanksgiving episode. Last week's Ironman Cozumel pro race, How the Turkey Trot became the most popular race in America and Black Friday deals. Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your bo
Welcome Welcome to Episode #414 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. We are excited about
Course records broken at Ironman Florida last weekend. We'll talk about my first hand observations from the time the pros arrived until the midnight finish. We'll talk about the water bottle in the jersey trend. And of course we'll discuss wha
Last week we talked about late season racing. We are recording the night before IM Florida right here in Panama Beach, Florida. We'll talk about what's new in the 303 and a good reminder of being where we were supposed to be. Plus we'll talk a
Age Grouper breaks 8 hours at IM CA, Co. School of Mines and Co. Mesa Univ. taking MB Titles and when to start your 2024 season training plan depending on what your goals are for next year. Show Sponsor: UCAN Generation UCAN has a full li
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