Episode from the podcast40+ Fitness Podcast

The time saver's workout with John Little

Released Monday, 1st July 2019
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Let John Little help you make the most of the time you spend doing resistance training. On this episode, John and I talk about his book, The Time Saver's Workout. You can find the full show notes at 40plusfitnesspodcast.com/388.

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Episode Details

Length
53m 13s
Explicit
No
Episode Type
Full

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