PowerCast episode originally released Jun 25, 2014.
Our friends Kelly and Juliet Starrett join us for a wildly wide-ranging and humorous discussion about their relationship, starting a business from nothing, carrying the mobility message to the masses, and how we can do a better job with kids' sports and exercise. Kelly is the best-selling author of "Becoming a Supple Leopard" and his wife Juliet is the brains behind their businesses, including San Francisco CrossFit. Kelly's next book, "Ready to Run" will be released in October. Like any conversation among friends, this one jumps around a little, but hang in with us and enjoy.
Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd
(We're all in Kelly's "karass." He even said so.)