PowerCast episode originally released Dec 9, 2015.
Chad Wesley Smith returns to talk about his new book "A Thoughtful Pursuit of Strength." We also talk about breaking PRs in a meet versus in training, rehab and recovery methods, Chad's recent meet in Australia...and ponder the eternal question, "Superman, Jesus, or Bo Jackson?"
Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd
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