PowerCast originally released Dec 30, 2015.
Jon Call is looks like a bodybuilder and moves like a martial artist. He specializes in martial arts aerial tricks that have been hugely popular on Instagram. How do you train to be a big, jacked guy who can flip, tumble, and fly through the air? We try to get to the bottom of this question. Partial answer: it takes a lot of dedication.
You can find John on Instagram at @jujimufu.
Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd