PowerCast episode originally released Mar 30, 2016.

In this episode recorded on St. Patrick's Day, we talk about crazy over-the-top food concoctions that probably never should have been sold to the public...including the Carvel Cookie O'Puss. We talk about some of the great experiences we had at the Arnold. Mike talks about his upcoming meet prep, and Mark gives an update on his f*ucked up elbow.

Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd