PowerCast episode originally released Jul 30, 2014.
We talk to newly minted IFBB pro bodybuilder Jon Andersen about achieving his latest goal...and being on to the next one. After winning his first bodybuilding show, what changes did he make to push himself to the next level? What's his next goal? Does this episode have another classic Jon Andersen poop story? We also discuss several powerlifters who recently crushed their own goals in competition.
Mark Bell, Mike Farr, and Jim McDonald host. @silentmikke @thejimmcd
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